Categories
Good Health,Naturally

Health Benefits Of Oats You Didn’t Know About

The whats and hows of your favourite breakfast!

Categories
General

Easy Ways To Relieve Stress & Lead A Happy Life

Stress and anger often go hand-in-hand, and unresolved feelings of anger can be tremendous sources of stress in all aspects of life . A stress-free life is next to impossible and unrealistic too. The goal should be the ideal management of stress and not run away from it. Converting unhealthy stress into healthy stress is […]

Categories
Diabetes

Hypoglycemia- Low Blood Sugar- What You Must Know

By Consultant Diabetologist Dr.V.Mohan and R. Pradeepa…. Despite the significant medical and technological advances made in managing diabetes, hypoglycemic episodes- the acute complication of diabetes is observed frequently. Hypoglycemia occurs when the plasma glucose levels may be less than 50–60 mg/dl. An alternative definition is a decrease in the blood glucose level or its tissue […]

Categories
Children

How Kids With ADHD Can Focus Better

This article is written by Ronda Arndorfer– first published here and edited for use in padhamhealthnews.org.  “The Center for Disease Control and Prevention (CDC) reports that 11 per cent of all children in the U.S. aged 4-17 have been diagnosed with attention deficit disorder (ADHD or ADD) — that was roughly 6.1 million American children in […]

Categories
Children

Why Yoga Is Essential For Your Teenager’s Health

 A ­congenial atmosphere at home, with the entire family interested in one another’s activities and spending a lot of time together is very essential in the good health of a teenager, says, Dr.Krishna Raman, Consultant Physician and Yoga expert. There is a spurt in the maturity process, both mentally and physiologically, in the teens. The […]

Categories
General

Don’t lose sleep over Narcolepsy. Find out all about it here

 By Dr. N. Ramakrishnan Narcolepsy is a  chronic (long – lasting) neurological (affecting the brain or nerves) disorder that involves your body’s central nervous system. The central nervous system is the “highway” of nerves that carries messages from your brain to other parts of your body. For people with narcolepsy, the message about when to […]

Categories
Good Health,Naturally

Have your daily dose of Dates for good health everyday!

Here’s why dates are more healthier than you would think

Categories
Senior Citizens

Insomnia & Sleep Disturbances In The Elderly

By Geriatric Physician, Dr. V. S. Natarajan Sleep disturbances are one of the major health complaints of older adults.  The most frequent sleep complains in older adults is sleep maintenance insomnia, which is characterized by early morning awakening and frequent awakenings at night. Approximately 50% of the population of age 65 or above have problems […]

Categories
General

Here’s How Noise Pollution Affects Your Hearing

By Consultant E.N.T Surgeon Dr Mohan Kameswaran Noise has become the most common, yet preventable cause of hearing loss.  The ear is an extremely sensitive sense organ which has three parts – external, middle and outer ear. The external ear receives sound and sends it to the middle ear.  This is then sent to the […]

Categories
General

How Yoga Acts As A Diagnostic Tool For Your Body

Yoga is a useful tool in diagnosing many problems in clinical medicine. Yoga has its own logistics in this. Medicine too trains us to look for certain signs in the patient, both on the surface and internally. The investigations are correlated with clinical diagnosis…  Nowadays, biomedical engineering has produced a vast array of diagnostic tools that […]