What Your Facebook Timeline Can Reveal About Your Health

At a time when you thought posting on social media could pose security and privacy issues, here is a breather.

Read more

Why Yoga Is Essential For Your Teenager’s Health

 A ­congenial atmosphere at home, with the entire family interested in one another’s activities and spending a lot of time

Read more

Yoga & Physiotherapy Can Help Cure Asthma-Here’s How

Tips to help cure Asthma.

Read more

Benefits Of Yoga For Pregnant & New Moms

Here’s what every new mom needs to know about Yoga.

Read more

How Is Your Baby Affected If You Are A Diabetic Who Is Pregnant?

Excerpts from the book.- A Simple Guide to Prevent Birth Defects authored by Dr. PremaLakshmi Narayana and Dr. C. VidyaShankar

Read more

16 Basic Facts On Mammogram That Every Woman Must Know

A screening mammogram is an X-ray of the breast used to detect breast changes in women who have no signs

Read more

The 5 Food Groups and How To Achieve The Balanced Diet

Did you know the basic food groups in your diet?

Read more