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Women's Wellness

Pre-Menstrual Syndrome (PMS): What Is It & How To Deal With It?

Last updated on December 28th, 2022 at 03:05 pmUnderstanding Pre-menstrual Syndrome The last week of a woman’s menstrual cycle is often a bad time for her both physically and emotionally. Premenstrual syndrome or PMS as it is commonly known is a medical condition that requires treatment when the symptoms cause distress. Women are often hesitant […]

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Children

Over-The-Counter (OTC) Drugs For Children: What Parents Must Know

There needs to be better awareness among today’s parents on using OTC medicines for children. Here are some basic facts you must know.

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Good Health,Naturally Most Popular Reads

The 5 Food Groups and How To Achieve The Balanced Diet

Here’s a quick insight into the 5 basic food groups and how you can strive to achieve a balanced meal every day in your homes!

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General

Demystifying the Saga of Surgery

A throwback on how the life saving skill has evolved over the ages!

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Children

How serious is Air Pollution today? This WHO report tells you.

Did you know how air pollution can turn into a killer disease?

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Good Health,Naturally Summer Care

Lesser Known & Surprising Health Benefits Of Tender Coconut

All about the goodness of tender coconut,

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Good Health,Naturally Most Popular Reads

Health Benefits Of Ginger & Why You Must Eat It More Often

Discussing the benefits of ginger- a common kitchen ingredient

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General

Glaucoma- When Do You Need Surgery?

Glaucoma usually has no obvious symptoms, you may not know you have the disease until a serious loss of vision occurs. Here’s how you can be watchful.

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General Summer Care

Common ENT Problems In Summer

On what’s right and what’s not during the summer

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Senior Citizens

Insomnia & Sleep Disturbances In The Elderly

By Geriatric Physician, Dr. V. S. Natarajan Sleep disturbances are one of the major health complaints of older adults.  The most frequent sleep complains in older adults is sleep maintenance insomnia, which is characterized by early morning awakening and frequent awakenings at night. Approximately 50% of the population of age 65 or above have problems […]