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Eating Disorders: Food For Thought

By Psychotherapist Ravi Samuel A 27-years-old lady living with her husband and 6-years-old daughter in a high raised flat approached

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Mental Health & The Stigma Surrounding Us- Why It Needs To Change

Mental Illness- No! Not me! This is the most frequent response we get when we talk to people about mental

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5 Easy Ways To Beat Exam Stress

By Dr Vasanth. R, Consultant Psychiatrist As the exam season approaches, so do the anxiety and stress levels amongst the

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What Are The Consequences Of Stress?

Most researchers and practitioners agree that there are four components of the consequences of stress says Psychotherapist Ravi Samuel.  What

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How To Help A Child Overcome School Refusal

School refusal is a debilitating condition with long – term consequence.

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Feeling Stressed? These TED Talks Are What You Need To Watch Now

The awareness of mental illness needs to break more barriers and now, thankfully, with people coming out in the open

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Celebrities Open Up On Their Battles Against Depression

Mental health has always remained a taboo in our country and there have hardly been cases of openly discussing the

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Coping With Schizophrenia- The Right Way

Sooner or later, when a family member has schizophrenia or a major affective disorder, a serious crisis will occur.  When

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Addressing the Mental Health problems in the Elderly

On why the elderly need a shoulder to lean on.

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Beating Away The Stress Blues In The Corporate World

Are you a stressed out at work? You need to read this.

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