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Women's Wellness

Sleep Disorders & Insomnia In Menopausal Women

By Dr. N. Ramakrishnan Postmenopausal years & insomnia: In the years following menopause, sleep grows lighter and more fragmented. It becomes more difficult to maintain long hours of uninterrupted sleep and to maintain long hours of wakefulness during the day. An increase in daytime fatigue can be one result. Other physical factors can also disturb […]

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Children General

Snoring & Obstructive Sleep Apnea: Why It Needs To Be Treated

By Dr. N. Ramakrishnan Do you snore loudly? Are you the target of bad jokes or middle-of-the-night elbow thrusts? Snoring is no laughing matter. Loud snoring can be a sign that something is seriously wrong with your breathing during sleep. Snoring indicates that the breathing passage (airway) is not fully open, and the distinctive efforts […]