Categories
Good Health,Naturally Summer Care

Lesser Known & Surprising Health Benefits Of Tender Coconut

All about the goodness of tender coconut,

Categories
Good Health,Naturally

Health Benefits Of Oats You Didn’t Know About

The whats and hows of your favourite breakfast!

Categories
General

World AIDS Day- Get Your Facts Right On This Dreaded Disease

Basic facts every one should know about AIDS

Categories
Mental Health

1 Out Of 7 Indians Suffer From Mental Health Disorders: LANCET

A comprehensive research by the India-State Level Disease Burden Initiative published in the LANCET Psychiatry reveals a shocking truth about the mental health wellness of Indians, turning the spotlight on mental disorders and wellness for the upcoming new year and decade. One out of every seven Indians is diagnosed with mental health issues, as of […]

Categories
Children General

Are Your Children Taking In More Antibiotics Than Necessary?

Antibiotics work wonders in eliminating infections and curing the person who is sick. But just like any medicine, antibiotics have their drawbacks when consumed more than necessary. In fact, they do more harm than good when taken when not necessary. Are our children silently falling prey to this common mistake? Recent study on antibiotics usage:  […]

Categories
Good Health,Naturally

Your Guide To Eating Healthy This Festive Season

 By Consultant Nutritionist and Dietitian Dharini Krishnan  India is soon going to be the global capital for Diabetes and Cardiac Disease and at the same time, India also celebrates the maximum number of festivals and occasions.  With Diwali, Ramzan, Christmas and New Year, people are in a celebrating mood. The celebration includes sweets and goodies. […]

Categories
Mental Health

Mental Health & The Stigma Surrounding Us- Why It Needs To Change

Last updated on October 21st, 2018 at 10:30 amMental Illness- No! Not me! This is the most frequent response we get when we talk to people about mental illness. This group of disorders, as frequent as hypertension or arthritis, just as or even less chronic than diabetes and as amenable to treatment as any other […]

Categories
Good Health,Naturally Most Popular Reads

Quiz: Food & Nutrition- Healthy Eating

Find out if you can answer these simple quiz questions based on our everyday products we use in our kitchen!

Categories
Good Health,Naturally

Carrots- History, Health Benefits & Why We Love Them!

Last updated on August 8th, 2019 at 03:07 amIt’s winter time and in most parts of India- the fresh sight of carrots always ease us. Ranging from the usual orangeish hue- to the famous dark red “Delhi” carrots- we have them aplenty- and not-so-costly rate that would just tempt us to stock them up. In […]

Categories
General

GutSpeak 2: The case of the annoying Achalasia

Last updated on July 2nd, 2018 at 01:36 pmBy Surgical Gastroenterologist Dr.S.Srivatsan In this issue of Gut Speak, we shall discuss about another very common GI ailment, Achalasia. As is the trend in Gut speak column, we begin with a case scenario and then proceed towards the management of this condition. Readers are most welcome […]