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Good Health,Naturally

Don’t miss out on your curd intake daily. Here’s why

Thayir saadham, buttermilk, culture is not only a safe bet in the Indian kitchens but here’s why curd has certain health advantages too, says Consultant Pediatrician and Geneticist. Dr. Prema Lakshminarayana. Just like the ‘discovery’ of anti-infective properties of turmeric, curds, which has been an important part of our diet is now acclaimed to possess […]

Categories
Good Health,Naturally

Greens & Good health

On why you must add a generous dose of greens to your daily meals!