Sleep Disorders & Insomnia In Menopausal Women

By Dr. N. Ramakrishnan Postmenopausal years & insomnia: In the years following menopause, sleep grows lighter and more fragmented. It

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Why Yoga Is Essential For Your Teenager’s Health

 A ­congenial atmosphere at home, with the entire family interested in one another’s activities and spending a lot of time

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Yoga & Physiotherapy Can Help Cure Asthma-Here’s How

Tips to help cure Asthma.

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The 5 Food Groups and How To Achieve The Balanced Diet

Did you know the basic food groups in your diet?

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Common ENT Problems In Summer

On what’s right and what’s not during the summer

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How Fit Are You? Take This Test To Find Out

There are many gadgets to test your cardiovascular fitness and body fat ratio, which gauge your fitness scientifically. These are

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An Expert take on the concept of Precision Diabetes

The popular adage “One size doesn’t fit all” and the practical implications are well known.  For instance, can there be

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Doppler Studies & types of Doppler Tests

The basics of doppler studies explained.

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Does your child get the required hours of sleep in a day? Find out here.

Are you sleeping, brother John?!

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