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# PADHAM HEALTH NEWS

Health Website Dedicated To Diabetic Foot Care & Health Awareness

## Sitemaps

- [XML Sitemap](https://padhamhealthnews.org/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Breaking Myths: Can People with Diabetes Eat Fruits?](https://padhamhealthnews.org/breaking-myths-can-people-with-diabetes-eat-fruits/) - Think you need to avoid fruit if you have diabetes? Think again! Learn how to choose the right fruits to keep your blood sugar stable.
- [7 Medical Essentials Every Senior Citizen Must Stock Up In Their Homes](https://padhamhealthnews.org/medical-essentials-every-senior-citizen-must-stock-up-in-their-homes/) - In today's times, when all it takes to order meds- is a call on speed dial or a touch of a button on an app, and you can get all the necessary medical essentials you will need at your doorstep. However, given the tough times during the pandemic, it is crucial we stock up on
- [What Is Dyspepsia & What Can You Do About It?](https://padhamhealthnews.org/what-is-dyspepsia-what-can-you-do-about-it/) - Dyspepsia is a pain or an uncomfortable feeling in the upper middle part of your stomach. The pain might come and go, but it's usually there most of the time.
- [GutSpeak 1: Here's How You Can Bid Goodbye To GERD](https://padhamhealthnews.org/heres-how-you-can-bid-goodbye-to-gerd/) - The classical symptom of GERD is heartburn, a burning sensation in the chest and pre-sternal region(behind the breast bone) after meals, worsened by bending or lying down.
- [Essential Health Tips For Senior Citizens](https://padhamhealthnews.org/the-dos-and-donts-for-senior-citizens/) - The essential guide to a happy second innings for senior citizens.
- [Monoclonal Antibodies in Cancer Treatment - How do they work?](https://padhamhealthnews.org/monoclonal-antibodies-in-cancer-treatment-what-the-student-needs-to-know/) - Monoclonal antibodies-based treatment of cancer has been established as one of the most successful therapeutic strategies for malignancies and tumours.
- [The Right Way To Treat Your Child's Common Cold](https://padhamhealthnews.org/acchooooo-common-cold-common/) - What you should and shouldn't do when common cold attacks you.
- [Pulse Polio Immunisation Programme- Why Is It Important?](https://padhamhealthnews.org/importance-pulse-polio-immunisation-programme/) - Make sure you administer the pulse polio vaccine for your child today.
- [Have You Heard About The Jeep Driver's Disease?](https://padhamhealthnews.org/have-you-heard-about-the-jeep-drivers-disease/) - The history behind pilonidal sinus been called Jeep Driver's disease makes for an interesting read.
- [The 5 Food Groups and How To Achieve The Balanced Diet](https://padhamhealthnews.org/the-5-food-groups-and-how-to-achieve-the-balanced-diet/) - Here's a quick insight into the 5 basic food groups and how you can strive to achieve a balanced meal every day in your homes!
- [Over-The-Counter (OTC) Drugs For Children: What Parents Must Know](https://padhamhealthnews.org/over-the-counter-otc-drugs-for-children-what-parents-must-know/) - There needs to be better awareness among today's parents on using OTC medicines for children. Here are some basic facts you must know.
- [Health Benefits Of Ginger & Why You Must Eat It More Often](https://padhamhealthnews.org/good-health-naturally-discussing-the-benefits-of-ginger/) - Discussing the benefits of ginger- a common kitchen ingredient. Here's why you need to include more of it in your meals.
- [BBC Lists The World's 100 Most Nutritious Foods. Which Is Your fav?](https://padhamhealthnews.org/bbc-lists-worlds-100-nutritious-foods-fav/) - How many of these from the world'smost nutritious foods are you including in your daily diet?
- [Women's Health: What To Look Out For In Your 40s](https://padhamhealthnews.org/life-begins-forty/) - Know all about the biological and emotional changes that women go through at the age of 40.
- [Pre-Menstrual Syndrome (PMS): What Is It & How To Deal With It?](https://padhamhealthnews.org/pre-menstrual-syndrome-pms-what-is-it-how-to-deal-with-it/) - It's more to do than just the mood swings you think you have. Read to know more on what you go through.
- [We Asked ChatGPT How It Will Revolutionize Health Care. Here Is The Reply](https://padhamhealthnews.org/we-asked-chatgpt-how-it-will-revolutionize-health-care-here-is-the-reply/) - As a part of the health and wellness content space, we had to explore Chat GPT to see if it answered our most pressing questions.
- [Demystifying the Saga of Surgery](https://padhamhealthnews.org/demystifying-the-saga-of-surgery/) - Surgeons then used to practise going about with their instruments in their coat pockets. The coats were nearly always blood-stained and the more stained the better was the impression about the surgeon
- [How serious is Air Pollution today? This WHO report tells you.](https://padhamhealthnews.org/how-serious-is-air-pollution-today-this-who-report-tells-you/) - The extensive report describes how environmental risks can reduce a range of ailments and diseases from neonatal to adults.
- [Lesser Known & Surprising Health Benefits Of Tender Coconut](https://padhamhealthnews.org/tender-coconut-the-elixir-for-all-age-groups/) - Research studies suggest that cytokinins in coconut water is found to have significant anti-ageing, anti-carcinogenic, and anti-thrombotic (anti-clot formation) effects.
- [Glaucoma- When Do You Need Surgery?](https://padhamhealthnews.org/glaucoma/) - Glaucoma usually has no obvious symptoms, you may not know you have the disease until a serious loss of vision occurs. Here's how you can be watchful.
- [Common ENT Problems In Summer](https://padhamhealthnews.org/common-ent-problems-in-summer/) - On what's right and what's not during the summer
- [Insomnia & Sleep Disturbances In The Elderly](https://padhamhealthnews.org/insomnia-sleep-disturbances-elderly/) - By Geriatric Physician, Dr. V. S. Natarajan Sleep disturbances are one of the major health complaints of older adults. The most frequent sleep complains in older adults is sleep maintenance insomnia, which is characterized by early morning awakening and frequent awakenings at night. Approximately 50% of the population of age 65 or above have problems
- [Health Benefits Of Oats You Didn't Know About](https://padhamhealthnews.org/wake-up-to-the-good-health-of-oats/) - Oats are found to be useful in numerous fields such as nutrition, medicine, cosmetics, etc. With regard to its role in nutrition, oats have always been considered the ideal recipe for breakfast.
- [Here's How Noise Pollution Affects Your Hearing](https://padhamhealthnews.org/less-noise-pollution-please/) - By Consultant E.N.T Surgeon Dr Mohan Kameswaran Noise has become the most common, yet preventable cause of hearing loss. The ear is an extremely sensitive sense organ which has three parts – external, middle and outer ear. The external ear receives sound and sends it to the middle ear. This is then sent to the
- [Viral Conjunctivitis- How Does It Spread?](https://padhamhealthnews.org/viral-conjunctivitis-spread/) - Dr. P. Kanthamani Consultant Eye Surgeon and Neuro Ophthalmologist throws light upon a common eye infection- Viral Conjunctivitis … What is conjunctivitis? Inflammation of the conjunctiva is called conjunctivitis. To recapitulate the conjunctiva is the mucus membrane lining the white part of the front of the eyeball and the inner aspects of the eyelids. Conjunctivitis can
- [How Yoga Acts As A Diagnostic Tool For Your Body](https://padhamhealthnews.org/using-yoga-diagnostic-tool/) - Yoga is a useful tool in diagnosing many problems in clinical medicine. Yoga has its own logistics in this. Medicine too trains us to look for certain signs in the patient, both on the surface and internally. The investigations are correlated with clinical diagnosis… Nowadays, biomedical engineering has produced a vast array of diagnostic tools that
- [Mucormycosis aka Black Fungus- What You Must Know About It](https://padhamhealthnews.org/mucormycosis-aka-black-fungus-must-know/) - By Senior Consultant Physician Dr K Raghavan Mucormycosis is an acute opportunistic infection by fungi belonging to the phylum- Glomeromycota. These saprophyte fungi are present ubiquitously in the soil and environment. These apparently innocuous microorganisms take on an invasive aggressive role and get transformed into deadly pathogens in a p3erson where the immune system (defence
- [The Role of Nurses in Heath Care](https://padhamhealthnews.org/role-nurses-heath-care/) - By Professor G Sivakumar The typical scene in a busy surgical ward is as follows: In the midst of customary rounds by a surgeon, an anxious attendant asks how his mother Mrs A is, while another patient asks what food to take. The intercom rings and the OT staff wants the surgery patient shifted. The
- [Covid-19 2nd Wave: How It Affects Kids & What Parents Must Remember](https://padhamhealthnews.org/covid-19-2nd-wave-affects-kids-parents-must-remember/) - By Dr.Priya Biswakumar, Consultant Pediatrician, Indira Child Care and Apollo Children’s Hospitals, Chennai The very mention of the words “Corona/COVID” are enough to send most people, especially parents and children into a tizzy. It is so astonishing in this day and age when we think we have conquered the moon and landed in mars, that such a tiny
- [2nd Phase Of The COVID-19 Vaccination Drive To Begin On March 1st](https://padhamhealthnews.org/nation-wide-vaccination-drive-2nd-phase-begin-march-1st/) - Are you eligible for the 2nd round of the Covid-19 Vaccination drive? Find out.
- [Covid-19's Airborne Spread: Choosing The Right Mask](https://padhamhealthnews.org/covid-19s-airborne-spread-mask-ideal/) - The Q is most people's minds is- Is the mask you are using the right fit for you?
- [Blood Glucose Levels: Normal And Diabetic Sugar Levels](https://padhamhealthnews.org/what-is-blood-glucose-level/) - What is blood glucose level: Blood glucose level is the amount of glucose (sugar) in the blood. It is also known as serum glucose level. The amount of glucose in the blood is expressed as millimoles per litre (mmol/l) or mg/dl. Normally, blood glucose levels stay within narrow limits throughout the day 80 to 120
- [Everything You Needed To Know About Tuberculosis](https://padhamhealthnews.org/tuberculosis/) - Tuberculosis (TB) is an infection caused by two species of Mycobacteria - "Mycobacterium Tuberculosis and Mycobacterium Bovis". Though, it can cause disease involving every organ system in the body, it commonly affects the lungs. The disease was in existence even in the neolithic period and till the early 20th century the only treatment was rest
- [Dealing with Down Syndrome- The Right Way](https://padhamhealthnews.org/dealing-with-down-syndrome-the-right-way/) - To take care of a physically challenged child is tough, to be such a child is even more so. Down Syndrome is said to be one of the most frequently occurring chromosomal abnormalities in humans. K.Chelson Thilak Jeev, tells us all about Down Syndrome in this article….. We sometimes notice individuals in the society with
- [An Expert take on the concept of Precision Diabetes](https://padhamhealthnews.org/an-expert-take-on-the-concept-of-precision-diabetes/) - The popular adage “One size doesn’t fit all” and the practical implications are well known. For instance, can there be one shirt size which fits people of all sizes or one shoe which fits everyone?.Then, how can we give the same type of treatment to everyone with diabetes? Dr V. Mohan, Chairman & Chief Diabetologist,
- [The right way to treat Juvenile Diabetes](https://padhamhealthnews.org/the-right-way-to-treat-juvenile-diabetes/) - Handling a child with juvenile diabetes is never easy. Find out how to tide the battle.
- [American Diabetes Association Honours Dr. V. Mohan](https://padhamhealthnews.org/american-diabetes-association-honours-dr-v-mohan/) - Dr. V. Mohan, Chairman and Chief of Diabetology at Dr. Mohan’s Diabetes Specialities Centre and President & Chief of Diabetes Research of the Madras Diabetes Research Foundation has been conferred the prestigious Harold Rifkin Distinguished International Service in the Cause of Diabetes Award by the American Diabetes Association (ADA). Dr. V. Mohan is the first Indian
- [Dos & Don'ts Of A Diabetes Diet- The Complete Guide](https://padhamhealthnews.org/dos-donts-of-a-diabetes-diet-the-complete-guide/) - When it comes to diet for an Indian Diabetic- the list of Dos and Don'ts are pretty long! Find out how to stay fit while eating right!
- [Diabetes & Heart Complications- How Are They Related?](https://padhamhealthnews.org/diabetes-heart-complications-related/) - The prevalence of Diabetes is increasing among Indians. So is the prevalence of Heart Disease. Heart Disease in diabetics is 2-3 times more common than in non-diabetics and remains a leading cause for mortality and morbidity warns, Prof.R.S. Hariharan, Professor and Head, Department of Diabetology, Madras Medical College and Chief Diabetologist, Government General Hospital, Chennai.
- [National Monogenic Diabetes Study Group Of India launched by DMDSC](https://padhamhealthnews.org/national-monogenic-diabetes-study/) - As part of the World Diabetes Day 2018 celebrations, Dr. Mohan’s Diabetes Specialities Centre (DMDSC) conducted, a first of its kind press conference recently to educate the public on the importance of accurately diagnosing these relatively rare forms of diabetes known as ‘Monogenic Diabetes’. DMDSC and its sister institution Madras Diabetes Research Foundation (MDRF) have announced the formation of the National Monogenic
- [Could This Be The New Cure For Diabetic Foot Ulcers?](https://padhamhealthnews.org/new-cure-diabetic-foot-ulcers/) - Diabetic foot complications are something that shouldn't and cannot be ignored. Experts have agreed on how patients should keep a constant vigil and take good care of their feet and any small change should be observed and consulted with the physician. The recent news reports have something that might be the next big step in
- [Current Trends In The Management Of Type 2 Diabetes Mellitus](https://padhamhealthnews.org/current-trends-management-type-2-diabetes-mellitus/) - By Dr. V. Mohan, Chairman & Managing Director, Dr. Mohan’s Diabetes Specialities Centre & Madras Diabetes Research Foundation, Chennai Today there are 73 million people with diabetes and 80 million with prediabetes in India. Nearly one in five of all patients with diabetes are expected to develop at least one complication of diabetes. Indeed, diabetes has already
- [What Is A Glucometer & How Do You Use It?](https://padhamhealthnews.org/what-is-a-glucometer-how-do-you-use-it/) - Glucometers are small handheld devices resembling a pocket calculator. They are very easy to use and provide accurate and reliable blood glucose readings in a few seconds. This monitoring system includes a blood glucose meter, test-strips, penlet (adjustable blood sample) and lancet needles. The meter is operated by rechargeable alkaline batteries. It reads the blood
- [Essential Exercise Tips For People With Diabetes](https://padhamhealthnews.org/essential-exercise-tips-people-diabetes/) - By Consultant Diabetolgist Dr. A. Paneerselvam Regular exercise is in general good for everybody. It promotes well being, improves circulation, metabolism, weight reduction etc. Exercise is an adjuvant to diet therapy in the management of diabetes. There are a lot of benefits for a diabetic, provided they do it regularly. Benefits of exercise: · It
- [Neonatal Diabetes- What Is The Right Course Of Treatment?](https://padhamhealthnews.org/neonatal-diabetes-right-course-treatment/) - Neonatal Diabetes is a form of diabetes, that occurs n kids who are as young as under 6 months of age. One of the rare forms of diabetes, this is known to affect little infants and when not diagnosed the right way, can lead to a lifelong course of treatment and medications. According to a study
- [MDRF Joins Hands With Australian University To Host A Workshop On Diabetes](https://padhamhealthnews.org/mdrf-joins-hands-with-australian-university-to-host-a-workshop-on-diabetes/) - Madras Diabetes Research Foundation (MDRF) and Deakin University, Australia recently organised a day-long workshop on diabetes to explore the opportunities of research and highlight the critical areas where urgent progress is required. Titled “Diabetes Research – A Fertile Field with Numerous Opportunities” the workshop was also a celebration of 25 years of Deakin University’s engagement
- [How Is Your Baby Affected If You Are A Diabetic Who Is Pregnant?](https://padhamhealthnews.org/baby-affected-diabetic-pregnant/) - Excerpts from the book.- A Simple Guide to Prevent Birth Defects authored by Dr. PremaLakshmi Narayana and Dr. C. VidyaShankar The metabolic changes in a pregnant diabetic woman affect her reproductive outcome in many ways, from conception to delivery, and the effects may be felt by the baby soon after birth or even later. Diabetes
- [Prediabetes: Signs, Tests & Treatment Options](https://padhamhealthnews.org/prediabetes/) - What is prediabetes? A condition where your blood sugar level is higher than normal but not yet high enough to be classified as type 2 diabetes. Without any proper intervention, prediabetes is likely to become type 2 diabetes in 10 years or less. If you have prediabetes, the long-term damage of diabetes — especially to
- [Hypoglycemia- Low Blood Sugar- What You Must Know](https://padhamhealthnews.org/hypoglycaemia-low-blood-sugar/) - By Consultant Diabetologist Dr.V.Mohan and R. Pradeepa…. Despite the significant medical and technological advances made in managing diabetes, hypoglycemic episodes- the acute complication of diabetes is observed frequently. Hypoglycemia occurs when the plasma glucose levels may be less than 50–60 mg/dl. An alternative definition is a decrease in the blood glucose level or its tissue
- [COVID-19 & Diabetes: What You Must Remember To Stay Healthy](https://padhamhealthnews.org/covid-19-diabetes-must-remember-stay-healthy/) - Are people diagnosed with diabetes at a greater risk for the COVID-19 infection? Dr. V. Mohan explains.
- [Is Weight Loss Surgery A Treatment Option For Diabetes?](https://padhamhealthnews.org/is-weight-loss-surgery-a-treatment-option-for-diabetes/) - The myth surrounding weight gain and the correlation to diabetics explained here.
- [Best Foods To Eat Before And After A Surgery](https://padhamhealthnews.org/what-you-need-to-eat-before-and-after-a-surgery/) - Diet is one aspect which causes a lot of anxiety in people young or old, rich or poor alike. When patients are slotted for surgery, this worries them all the more… Doctors are often flooded with various questions about the type, periodicity, nutrient value of the food they should or should not take! Consultant Surgeon
- [Obsessive Compulsive Disorder And Associated Risk Factors](https://padhamhealthnews.org/obsessive-compulsive-disorder-and-associated-risk-factors/) - The risk factors behind OCD you ought to know.
- [Understanding The Causes Of Intestinal Obstruction](https://padhamhealthnews.org/intestinal-obstruction/) - Intestinal obstruction involves a partial or complete blockage of the bowel that results in the failure of the intestinal contents to pass through. We do not realize the immense importance of the gut until it is obstructed. Intestines have a vital function to perform, which is transport of food from oral to aboral end and
- [Brain Tumor: Symptoms, Diagnosis & Surgery](https://padhamhealthnews.org/what-you-need-to-know-about-brain-tumours/) - Even today the diagnosis "Brain Tumor" sends a chill down the spine of the hearers and is often equated with a sentence of death. While a certain degree of fear is understandable (as it is for every illness) sheer panic is certainly not justified today.
- [What Nutrition Labels Should Look Like](https://padhamhealthnews.org/what-nutrition-labels-should-look-like/) - Are brands being upfront when it comes to displaying the nutritional content? The Whole Truth Foods weighs in.
- [World AIDS Day- Get Your Facts Right On This Dreaded Disease](https://padhamhealthnews.org/world-aids-day-get-your-facts-right-on-this-dreaded-disease/) - Basic facts every one should know about AIDS
- [Simple Tips To Get Rid Of Dry Skin This Winter](https://padhamhealthnews.org/say-goodbye-to-dry-skin-and-get-back-the-glow-this-winter/) - Dry and rough skin causing trouble in the winter? The key is to moisturise the skin, the right way. Read more to find out.
- [Hello Doctor! Download PADHAM's FREE Health Guide Right Here!](https://padhamhealthnews.org/hello-doctor-download-padhams-free-health-guide-right/) - 2020 has been the year of telemedicine, e-consults and WhatsApp report sharing. Stepping out of homes has reduced considerably and people who need help in the health sector are puzzled. With PADHAM Health News you can now reach out to doctors in various specialities with just one call. Introducing our new feature- Hello Doctor! -
- [What Are Congenital Heart Defects?](https://padhamhealthnews.org/congenital-heart-defects/) - Heart defects that are present from birth are called congenital heart defects. The circulatory system of the foetus is a little different from that of the newborn. The foetus gets its oxygen supply and nutrition from the mother through the placenta. The foetal heart does not have to perform certain functions as the lungs do
- [What Is Soft Tissue Sarcoma? How Do You Treat It?](https://padhamhealthnews.org/what-is-sarcoma-how-do-you-treat-it/) - The word sarcoma is derived from sarkoma meaning "fleshy substance" (Galen), "harmful tumor of the connective tissue" and was first recorded in 1804.
- [Pelvic Floor Dysfunction In Women- What Is It & How Is It Caused?](https://padhamhealthnews.org/urinary-inconsistence-in-women/) - By Dr.Karthik Gunasekaran, Consultant Urogynecologist In a country with an estimated population of 10 billion people, approximately 45% of them women, there is a dire need for subspecialists catering to women’s health. Women, on account of pregnancy and delivery are subjected to certain stressors which are very unique to them. Though childbirth is a profound
- [Delayed Cancer Care-A Bigger Threat Than COVID-19?](https://padhamhealthnews.org/delayed-cancer-care-bigger-threat-covid-19/) - COVID-19 has impacted our lives in more ways than one. Apart from the massive impact on the economy, the health care sector is seeing a more turbulent time than ever before. Elective surgeries are being postponed and people are staying away from hospitals and doctors in fear of the virus. Social distancing and limiting our
- [The Importance Of Mental Health Awareness In Schools](https://padhamhealthnews.org/on-why-mental-health-needs-to-be-promoted-in-schools/) - The need to hear the concerns of the little ones.
- [Raising A Preterm Baby: What You Need To Know](https://padhamhealthnews.org/raising-a-preterm-baby-what-you-need-to-know/) - Dr. Mythili Sivarman Small babies have fewer defences against infection. One of the ways we can prevent infection is to wash hands regularly with soap and water all the way below the elbows before we touch the baby. Breastfeeding also helps the baby to fight infection. Breast milk alone is sufficient for most babies. Some
- [The Different Types Of Milk & The Right Way To Consume It](https://padhamhealthnews.org/national-milk-day-november-26th-have-your-milk-the-right-way/) - This National Mil Day- know all about the nutrition content of milk and the right way to boil it.
- [The Best Foods For Healthy Teeth](https://padhamhealthnews.org/the-best-foods-for-healthy-teeth/) - By Saila Sudha Dental pain is best described this way, “Some pains are physical, some are mental; One that is both is dental! The right diet and nutrition play an integral part in ensuring strong teeth and healthy gums. Toothache and gum disorders are caused by bacteria growing on teeth, particularly the colonies of bacteria
- [Here's How You Can Help A Working Mom Who Is Breastfeeding](https://padhamhealthnews.org/heres-how-you-can-help-a-working-mom-who-is-breastfeeding/) - WHO also came up with a series of factsheets about how employers and coworkers can help the young mom in feeding her child the essential first food.
- [Why Breastfed Baby Is The Best-Fed Baby](https://padhamhealthnews.org/why-breastfed-baby-is-the-best-fed-baby/) - Breastfeeding is best for the baby's brain and psychological well-being say, doctors. Breast milk appears to be a baby's first brain food. Breast milk contains a long chain of fatty acids with a composition that is very much like brain tissue. Thus, you are laying down the exact matrix in your baby's brain that is
- [Hepatitis B: Causes, Symptoms & Management Of The Disease](https://padhamhealthnews.org/this-is-hepatitis-know-it-confront-it/) - By Dr.S.Srivatsan Eliminate Hepatitis The above slogan is the theme for “World Hepatitis Day” this year, observed on 28th July in memory of the birthday of Nobel Laureate Prof. Samuels Blumberg who discovered the Hepatitis B virus. World Hepatitis Day, observed on July 28 every year, aims to raise global awareness of Hepatitis B and Hepatitis C and encourage prevention,
- [How To Stay Healthy & Disease-Free During Monsoons?](https://padhamhealthnews.org/cyclonevardah-disease-after-the-deluge/) - The essential know-hows on the aftermath of cyclone and rains and how to stay safe when diseases are on the prowl
- [Surgical Ethics-Video Lecture](https://padhamhealthnews.org/surgical-ethics-video-lecture/) - In a series of video lectures for surgical students with the Facebook group- Learning General Surgery, Professor G Sivakumar would be teaching essential surgical topics that would come in handy when diagnosing and treating patients. In this video, Prof G Sivakumar talks in-depth about surgical ethics- what is expected and why it continues to be
- [Testicular Tumours- Video Lecture](https://padhamhealthnews.org/testicular-tumours-video-lecture/) - In a series of video lectures for surgical students with the Facebook group- Learning General Surgery, Professor G Sivakumar would be teaching essential surgical topics that would come in handy when diagnosing and treating patients. In this video, Prof G Sivakumar talks in-depth about testicular tumours with detailed slides and presentation and what the surgeon
- [Soft Tissue Sarcoma- Clinical Evaluation & Current Concepts- Video Lecture](https://padhamhealthnews.org/soft-tissue-sarcoma-clinical-evaluation-current-concepts-video-lecture/) - In a series of video lectures for surgical students with the Facebook group- Learning General Surgery, Professor G Sivakumar would be teaching essential surgical topics that would come in handy when diagnosing and treating patients. In this video, Prof G Sivakumar talks in-depth about soft tissue sarcoma- the clinical evaluation of the same with detailed
- [ Is Constipation In Children Common in Summer?](https://padhamhealthnews.org/is-constipation-common-in-summer/) - The word constipation is derived from the Latin word 'constipare', meaning to crowd together. The term constipation includes a wide range of symptoms and signs. Studies have shown poor consumption of fluids as the second independent risk factor. These results support the observation that constipation is a 'summer disease' that may be treated by increasing
- [Clinical Evaluation Of Thyroid Swellings- Video Lecture](https://padhamhealthnews.org/clinical-evaluation-thyroid-swellings/) - In a series of video lectures for surgical students with the Facebook group- Learning General Surgery, Professor G Sivakumar would be teaching essential surgical topics that would come in handy hen diagnosing and treating patients. In the first of the video series, Prof G Sivakumar talks in-depth about the clinical evaluation of thyroid swellings with
- [Hail The King Of Fruits! Decoding The Mango Madness!](https://padhamhealthnews.org/hail-the-king-of-fruits-decoding-the-mango-madness/) - This issue of Good Health Naturally, we will be discussing the madness of mangoes and why it is fondly called the King of Fruits.
- [How Climate Change Affects Your Sleep](https://padhamhealthnews.org/how-climate-change-affects-your-sleep/) - Normal sleep-wake cycles are governed by circadian rhythms—automatic biological processes that follow a 24-hour clock—and thermoregulation is a critical determinant of both falling asleep and staying asleep.
- [Healthy Indian Foods To Keep You Cool This Summer](https://padhamhealthnews.org/healthy-indian-foods-to-keep-you-cool-this-summer/) - The ideal diet pattern for any family would be a light breakfast with a lot of fresh fruit. Even cold rice (previous day’s rice soaked in water overnight and using that for breakfast) is a good alternative.
- [Essential Summer Skin Care Tips](https://padhamhealthnews.org/essential-summer/) - Proper skin care during summer is crucial. Control of body temperature through sweat production is essential for life. The maintenance of our body temperature at 37°C is vital to many biochemical reactions. Normally, the body stays cool by letting heat escape through the skin and by evaporating sweat (perspiration), which helps cool the skin and
- [Heat Hazards In Children: Here's What Parents Can Do](https://padhamhealthnews.org/heat-hazards-in-children-heres-what-parents-can-do/) - Essential tips on how you can take care of your kids from common heat associated ailments- so the li'l ones just enjoy summer!
- [How To Keep Your Kids Physically Active?](https://padhamhealthnews.org/keep-kids-physically-active-summer/) - By Dr. Madhu Thottappillil, Sports Medicine and Ergonomics Specialist According to a recent study published in the Journal of the American Medical Association (JAMA), poor physical fitness in childhood is associated with the development of risk factors for cardiovascular disease such as diabetes and high blood pressure. In the study, researchers discovered that young
- [Planning A Surgery In Summer? Find Out If It Is The Right Move](https://padhamhealthnews.org/planning-a-surgery-in-summer-heres-all-you-need-to-know/) - Is it right to plan elective surgeries in the torrid summer months?
- [A Surgeon's Take On Telemedicine and How It Is Effective In Today's Times](https://padhamhealthnews.org/role-telemedicine-e-health-todays-times/) - Imagine a scenario where you could consult your doctor without having to travel, wait in the queue in the hospital/clinic or even avoid the risk of getting an infection from other patients waiting at the same place, especially in times like these where there is a viral pandemic- Welcome to the world of telemedicine. Though
- [Types Of Urinary Incontinence In The Elderly](https://padhamhealthnews.org/types-of-urinary-incontinence-in-the-elderly/) - Urinary incontinence is the loss of bladder control or the leakage of urine. It can happen to anyone, but is very common in older people. It is a condition that ranges from mild leakage to uncontrollable and embarrassing wetting. Urinary incontinence is a major health problem because it can lead to disability and dependency. Many
- [Elective Surgeries During Coronavirus- To Resume Or Halt?](https://padhamhealthnews.org/elective-surgeries-viral-pandemic-resume-halt/) - An expert's take on elective surgeries during the times of coronavirus. What's the safe way out?
- [10 Steps To Protect Your Mental Health During The Coronavirus](https://padhamhealthnews.org/10-steps-protect-mental-health-coronavirus/) - What steps are we taking to stay mentally fit during the COVID-19 crisis?
- [Staying Healthy In The Times Of Social Distancing](https://padhamhealthnews.org/staying-healthy-times-coronavirus-outbreak/) - Our lives have taken a rapid change of turn in the past few weeks- especially in India. From cutting down on our visits outside to coming to a grinding halt and staying put in our homes- the Coronavirus outbreak has ensured we come up with new ideas to practise social distancing at its best. Agreed-
- [Are You Washing Your Hands The Right Way?](https://padhamhealthnews.org/hand-washing/) - The basic practise that helps kill the germs..
- [COVID-19: Why Social Distancing Is Essential In Today's Times](https://padhamhealthnews.org/covid-19-social-distancing-essential-todays-times/) - Ever since the COVID-19 outbreak and lockdowns that have been happening universally, doctors and health experts have been advocating social distancing. What is it? Is it practical? How will it really help you stay healthy? We take a look at that today. At the outset, it is essential we understand the difference between the words
- [Novel Coronavirus: WHO Declares Public Health Emergency](https://padhamhealthnews.org/novel-corona-virus-declares-public-health-emergency/) - With the massive outbreak of the Novel Coronavirus across China and South East Asia, the World Health Organisation (WHO) has declared it a public health emergency. With more than 200 deaths in China alone reported, the spread of Wuhan Coronavirus is far and people returning from China to other countries, are tested positive in some
- [Coronavirus Outbreak: How To Stay Safe?](https://padhamhealthnews.org/coronavirus-outbreak-stay-safe/) - The Coronavirus outbreak has now reached more than 50 countries across the world, and with effects on markets as well as travels across the world, this is easily the biggest health scare we have witnessed in recent times. Amidst stringent actions taken by the governments in the affected countries, there are a number of fake
- [COVID-19:  Signs & Symptoms You Must Be Aware Of](https://padhamhealthnews.org/covid-19-signs-symptoms-you-must-be-aware-of/) - Do you suspect you have contracted the coronavirus? What are the symptoms of COVID-19 that you must be aware of? Find out.
- [5 Things You Must Know About The COVID-19 Virus](https://padhamhealthnews.org/5-things-must-know-covid-19-virus/) - Countries are going into lockdown and states are shutting institutions and organisations in fear of the Coronavirus outbreak. What are the signs and symptoms you need to watch out for? Read all about that and more here. Here are some interesting facts about the horrid COVID-19 virus that everyone needs to know about. Awareness and
- [The History of Ceasarean Surgery & How It Has Evolved Over Times](https://padhamhealthnews.org/the-history-of-ceasarean-surgery-why-it-is-done/) - Caesarean section is the surgical delivery of a baby through an incision in the mother’s abdomen and the uterus. In modern obstetric practise about 10 to 20 % of babies are delivered by cesarean section. In fact, there were several factors that contributed to the rapid rise in cesarean sections. Some of the factors were
- [What Are The Common Causes Of Hair Loss In Women?](https://padhamhealthnews.org/common-causes-of-hair-loss-in-women/) - By Consultant Dermatologist Dr. Parvathi Padmanabhan “If clothes make the man, then hair makes the woman”. Today, this should read “ Hair and clothes make the metrosexual man”. Even now in an image-conscious age, when the masculine icon of the youth footballer David Beckham, can voluntarily surrender his trademark dishevelled blond fringe for a shaven
- [Are Cashew Nuts Good & Healthy For You? Find Out](https://padhamhealthnews.org/cashew/) - In this issue of Good Health, Naturally- we will be discussing the health benefits of of the most popular seeds in the plant family, that is otherwise called as Cashew Nut. Belonging to the Anacardiaceae family, Cashew is scientifically known as Anacardium occidentale. Known is Tamil as Mundhiri parupu and Kaju in Hindi, cashew nuts are found abundant in all
- [Maternal Mortality & Causes Of Maternal Death](https://padhamhealthnews.org/maternal-mortality-causes-of-maternal-death/) - “Safe motherhood is a human right, if the system lets the woman die, then the system has failed. Our task and the task of many like us….is to ensure that in the next decade safe motherhood is not regarded as a fringe issue, but as a central issue". - James, Wolfensohn, Ex-President The World Bank
- [Skin Care Tips: Effective Home Remedies For A Glowing Skin](https://padhamhealthnews.org/skin-care-tips-effective-home-remedies-for-a-glowing-skin/) - By Saila Sudha Sometimes, the best of beauty therapies may come, not out of a bottle, but from your kitchen cabinet. The household items listed below have been doubling up as beautifiers. Now research confirms that there is a science behind the claims for their therapeutic powers. Curd as a beauty aid Curd is one
- [Amazing Health Benefits Of Black Pepper](https://padhamhealthnews.org/amazing-health-benefits-black-pepper/) - The wonder spice, black pepper, found in most Indian kitchens, not just adds the flavours to your meal- but also is great from the nutritional front.
- [Coping With Trauma & Disaster- The Right Way](https://padhamhealthnews.org/right-way-deal-trauma-distress/) - By Dr.R.Thara and Dr.Latha Srinivasan of SCARF Any disaster leaves people with a great sense of anger, betrayal, hurt and anguish caused by the loss of human life and livelihood. This can be very traumatic for the individual as it hampers his normal coping capacity, which in turn disrupts his daily living. Persons who have
- [Easy Ways To Relieve Stress & Lead A Happy Life](https://padhamhealthnews.org/easy-ways-to-relieve-stress-lead-a-happy-life/) - Stress and anger often go hand-in-hand, and unresolved feelings of anger can be tremendous sources of stress in all aspects of life . A stress-free life is next to impossible and unrealistic too. The goal should be the ideal management of stress and not run away from it. Converting unhealthy stress into healthy stress is
- [Healthy Resolutions You Must Make This New Year](https://padhamhealthnews.org/healthy-resolutions-you-must-make-this-new-year/) - It's the time of the year when the planners are out and people are itching to start the New Year on a happy and positive note. Amidst all the awareness on adopting a healthy lifestyle, most resolutions, are thankfully centred around good-health. But within a week or maximum a month, the resolutions slowly fade away,
- [1 Out Of 7 Indians Suffer From Mental Health Disorders: LANCET](https://padhamhealthnews.org/1-7-indians-suffer-mental-health-disorders-lancet-study/) - A comprehensive research by the India-State Level Disease Burden Initiative published in the LANCET Psychiatry reveals a shocking truth about the mental health wellness of Indians, turning the spotlight on mental disorders and wellness for the upcoming new year and decade. One out of every seven Indians is diagnosed with mental health issues, as of
- [Coffee Cups](https://padhamhealthnews.org/coffee-cups/) - Here is why you should change your perception in life.
- [Here's why you need a 'fruitful' meal plan! Find out!](https://padhamhealthnews.org/heres-need-fruitful-meal-plan/) - A bowl of fruits is super healthy and a must add to your daily meals. Here's why.
- [Health and Spirituality: Take a Leaf out of the Ancient Shastras!](https://padhamhealthnews.org/health-spirituality-take-leaf-ancient-shastras/) - Well known Tamil and Sanskrit scholar P. N. Parasuraman talks about handling food in the hygienic way of eating on a plantain leaf in this column.
- [National Eye Donation Fortnight Exclusive: The Importance of Eye Donation](https://padhamhealthnews.org/national-eye-donation-fortnight-exclusive-the-importance-of-eye-donation/) - Sankara Nethralaya has a dedicated phone line available round-the- clock for eye bank and eye donation: 044-28281919 and 044-28271616.
- [Hypertension in the Elderly and the Treatment Options](https://padhamhealthnews.org/hypertension-in-the-elderly-and-the-treatment-options/) - Effects of hypertension among the senior age groups and how it can be controlled.
- [Quiz: Food & Nutrition- Healthy Eating](https://padhamhealthnews.org/good-health-naturally-quiz-2/) - Find out if you can answer these simple quiz questions based on our everyday products we use in our kitchen!
- [Yoga & Physiotherapy Can Help Cure Asthma-Here's How](https://padhamhealthnews.org/world-asthma-day-how-yoga-and-physiotherapy-can-help-battle-asthma/) - Breathe free movement is well timed in the interest of lung health. People need to hurry to know their lung number by undergoing Spirometry test.Asthma is common among children and adults and the treatment procedure varies accordingly.
- [Gall Bladder Stones- Causes, Diagnosis & Treatment](https://padhamhealthnews.org/gall-bladder-stones/) - The insights you need to know about gall bladder stones.
- [Top 10 Concerns On Diabetic Foot Answered](https://padhamhealthnews.org/foot-not-right-attitude/) - Know Why diabetic foot risks are not restricted to only the feet and how other organs are involved too.
- [Are Your Children Taking In More Antibiotics Than Necessary?](https://padhamhealthnews.org/are-your-children-taking-in-more-antibiotics-than-necessary/) - Antibiotics work wonders in eliminating infections and curing the person who is sick. But just like any medicine, antibiotics have their drawbacks when consumed more than necessary. In fact, they do more harm than good when taken when not necessary. Are our children silently falling prey to this common mistake? Recent study on antibiotics usage:
- [Pancreatitis- Causes, Treatment & The Whipple Procedure](https://padhamhealthnews.org/pancreas-the-sleeping-tiger/) - The Whipple procedure is one of the most common surgical treatment for curing pancreatic cancer. But before explaining about that- here is a look at what the pancreas does and all about pancreatitis. The pancreas, often referred to as the sleeping tiger, is an important organ and it has a lot of functions. It is
- [Computers & Carpal Tunnel Syndrome- What's The Connection?](https://padhamhealthnews.org/computers-carpal-tunnel-syndrome-whats-connection/) - CTS affects workers in many fields. It is common among draftsmen, meat cutters, secretaries, musicians, assembly-line workers, automotive repair workers, and many others. Carpal tunnel syndrome is common among computer keyboard users, it is observed. What Causes CTS? Eight bones in the wrist, called carpals form a tunnel-like structure. The median nerve travels from the
- [Incisional Hernia- Causes & Complications](https://padhamhealthnews.org/incisional-hernia/) - A bulge at the operated site, laxity of abdominal muscles, excess of fat in the abdominal wall or generalized distention, all these mean a ‘prominent belly’ for the patient. Incisional Hernia is a very important surgical entity that needs careful individualised assessment and management, says Consultant General Surgeon, Dr.G.Sivakumar, who explains in lucid terms all
- [Mental Health Problems In The Elderly](https://padhamhealthnews.org/addressing-the-mental-health-problems-in-the-elderly/) - On why the elderly need a shoulder to lean on.
- [16 Basic Facts On Mammogram That Every Woman Must Know](https://padhamhealthnews.org/16-basic-facts-mammogram-every-woman-must-know/) - A screening mammogram is an X-ray of the breast used to detect breast changes in women who have no signs or symptoms of breast cancer. It usually involves two x-rays of each breast. With a mammogram, it is possible to detect microcalcifications (tiny deposits of calcium in the breast ) or a tumour that cannot
- [Keep Your Children Safe From The Toxic Effects Of Air Pollution](https://padhamhealthnews.org/protecting-children-from-air-pollution-in-todays-world/) - Here are a few tips for parents and children that will help them breathe and live healthier:
- [Surgical Management of Diabetic Foot](https://padhamhealthnews.org/surgical-management-for-diabetic-foot/) - Prevention of ulceration in the foot is the most important aspect in the treatment of diabetics. Preventive foot care is often neglected and the patient develops serious foot ulcers and infections. The surgical management is of different varieties, says Prof G Sivakumar. They are: Minor surgical procedures like drainage of puss from abscess cavities, removal
- [Lifestyle modification in Prevention and Management of Diabetes](https://padhamhealthnews.org/lifestyle-modification-in-prevention-and-management-of-diabetes/) - By Consultant Diabetologists Dr. V. Mohan , Dr. Ranjit Unnikrishnan and Dr. R.M. Anjana The recent ICMR-INDIAB study which covered four states in India representing the North, South, East and Western regions of our country showed that India has 62 million people with diabetes and 77 million people with pre-diabetes in 2011. This increased prevalence
- [DMDSC launches "Let's Defeat Diabetes" Campaign- exclusive initiative to fight Diabetes](https://padhamhealthnews.org/dmdsc-launches-lets-defeat-diabetes-campaign-exclusive-initiative-fight-diabetes/) - An exclusive initiative to spread awareness and fight the deadly disease.
- [This One Factor Puts Heart Patients At A Risk Of Early Death](https://padhamhealthnews.org/one-factor-puts-heart-patients-risk-early-death/) - A sample study of more than 13000 patients covering their physical health, psychological wellbeing, and their levels of anxiety and depression was studied by a group of researchers and the study published in the journal Heart had some crucial findings on the well being of their cardiac health. Read more about the research here. The
- [Health Facts: Understanding Cholesterol Levels](https://padhamhealthnews.org/know-your-cholesterol/) - By Saila Sudha Cholesterol is a soft, fatty substance found in your body’s cells. Cholesterol is transported through the bloodstream. Cholesterol is transported to and from the cells by special carriers called Lipoproteins. There are several kinds of Lipoproteins But the most important ones are: Low Density Lipoprotein (LDL) High-Density Lipoprotein (HDL) Low-Density Lipoprotein (LDL)
- [Dengue Fever & How It Impacts Your Platelet Levels](https://padhamhealthnews.org/platelets-and-associated-dengue-fever/) - Low platelet count in severe cases may result in spontaneous bleeding or may cause a delay in the normal process of clotting. High platelets can result in such events as a stroke, myocardial infarction, pulmonary embolism or DVT (Deep Vein Thrombosis).
- [Your Guide To Eating Healthy This Festive Season](https://padhamhealthnews.org/your-guide-to-eating-healthy-this-festive-season/) - By Consultant Nutritionist and Dietitian Dharini Krishnan India is soon going to be the global capital for Diabetes and Cardiac Disease and at the same time, India also celebrates the maximum number of festivals and occasions. With Diwali, Ramzan, Christmas and New Year, people are in a celebrating mood. The celebration includes sweets and goodies.
- [Obstetrical Ultrasound Scanning- Why Is it Done?](https://padhamhealthnews.org/ultrasound-scanning/) - Ultrasound imaging, also called ultrasound scanning or sonography, involves exposing part of the body to high-frequency sound waves to produce pictures of the inside of the body. Why are they preferred by OB-GYNs? Ultrasound exams do not use ionizing radiation (as used in x-rays ). Because ultrasound images are captured in real-time, they can show
- [Amazing Health Benefits Of Tomatoes](https://padhamhealthnews.org/amazing-health-benefits-of-tomatoes/) - With the rains lashing out Tamil Nadu over the last so many days- the vegetable prices have spiralled up and even some of the essential ones have become dearer. One such costly pick now is the ripe, red tomatoes. A berry fruit of the Solanum Genus- the scientific name is Solanum lycopersicum and is known
- [Carrots- History, Health Benefits & Why We Love Them!](https://padhamhealthnews.org/the-history-of-carrots-their-amazing-health-benefits/) - It's winter time and in most parts of India- the fresh sight of carrots always ease us. Ranging from the usual orangeish hue- to the famous dark red “Delhi” carrots- we have them aplenty- and not-so-costly rate that would just tempt us to stock them up. In this article of PADHAM HEALTH NEWS would dwell
- [What The Patient Needs To Know About Helicobacter Pylori](https://padhamhealthnews.org/what-the-patient-needs-to-know-about-helicobacter-pylori/) - In this issue of Gut Speak, here is dealing with the common term you've heard- but not fully aware of- Helicobacter Pylori. If you thought peptic ulcers in stomach and duodenum are mostly due to stress, improper diet pattern, NSAID (pain medications), smoking and alcohol, well, there is one other very important cause- a bacteria called
- [60% Of Newborns Aren't Breastfed In The 1st One Hour : WHO](https://padhamhealthnews.org/60-of-newborns-arent-breastfed-in-the-1st-one-hour-who/) - August 1st-7th is observed as the #WorldBreastfeedingWeek. Over the years, the awareness on the benefits of breastfeeding and why it is absolutely non-negotiable when it comes to your newborn's life has been insisted, a recent report from WHO on the status in lower and middle-income countries is actually worrying. The WHO Report: The report titled
- [Benefits of Breastfeeding For The Mom & The Baby](https://padhamhealthnews.org/benefits-of-breast-milk/) - August 1- 7 is celebrated as World Breastfeeding Week. A breastfed baby is the best-fed baby. Breastfeeding is the gold standard of infant feeding. It gives babies important immune protection, as well as overwhelming health and emotional benefits which a bottle can never give. This week brings to attention the value of breast milk. The
- [Breastfeeding: WHO's 10 Steps To Help You Make It Successful](https://padhamhealthnews.org/breastfeeding-whos-10-steps-help-make-successful/) - This World Breastfeeding Week, World Health Organisation (WHO) has launched a series of posters and active campaigns to help spread the awareness of the benefits of breastfeeding and why every new mom must swear by it. But often, breastfeeding is easier said than done. Do women today get the right support they deserve? Do they
- [How Kids With ADHD Can Focus Better](https://padhamhealthnews.org/how-kids-with-adhd-can-focus-better/) - This article is written by Ronda Arndorfer- first published here and edited for use in padhamhealthnews.org. “The Center for Disease Control and Prevention (CDC) reports that 11 per cent of all children in the U.S. aged 4-17 have been diagnosed with attention deficit disorder (ADHD or ADD) — that was roughly 6.1 million American children in
- [Sleep Disorders & Insomnia In Menopausal Women](https://padhamhealthnews.org/sleep-disorders-insomnia-menopausal-women/) - By Dr. N. Ramakrishnan Postmenopausal years & insomnia: In the years following menopause, sleep grows lighter and more fragmented. It becomes more difficult to maintain long hours of uninterrupted sleep and to maintain long hours of wakefulness during the day. An increase in daytime fatigue can be one result. Other physical factors can also disturb
- [What You Must Know About Your Heart](https://padhamhealthnews.org/world-heart-day-know-your-heart-better/) - World Heart Day- September 29th, 2018 The human heart is a muscular wonder that beats constantly from the 8th week of pregnancy till death. From the moment it begins beating until the moment it stops, it works tirelessly. In an average lifetime, the heart beats more than two and a half billion times, without ever
- [Doctor’s Day: Musings of a Gastro-Surgeon](https://padhamhealthnews.org/doctors-day-musings-of-a-gastro-surgeon/) - Happy Doctor’s Day! Dedicated to all the moms, dads, spouses, kids and siblings of doctors It is never easy to be a doctor’s family member, isn’t it?. With a whole lot of mercurial ambitions the medical student steps into the medical school, what he faces is a long and tortuous road ahead with its fair
- [Litchi: Is It Safe To Consume Them?](https://padhamhealthnews.org/litchi-safe-consume/) - A member of the soapberry family, Litchi, is known to mankind from around 1059 AD. But the fruit is now in the news for its role in the widespread encephalitis, rampant across Bihar and other parts of northern India. What is about this fruit that makes it a preferred choice among fruit lovers as well
- [What Your Facebook Timeline Can Reveal About Your Health](https://padhamhealthnews.org/heres-facebook-timeline-can-reveal-health/) - At a time when you thought posting on social media could pose security and privacy issues, here is a breather. A recent study published at PLOS ONE has shown that the language you use in your Facebook posts can help determine your overall health and well being. According to research from Penn Medicine and Stony
- [Yoga For A Healthy Body & Mind](https://padhamhealthnews.org/2469-2/) - Yoga is primarily a philosophical science, born out of man's need to fathom the meaning of existence. Patanjali, the father of yoga, that, "Yoga is the cessation of consciousness." The ultimate aim of yoga is self-evolution- both for the body and the mind. In ancient times, when people lived the yogic way, good health was
- [Why Yoga Is Essential For Your Teenager's Health](https://padhamhealthnews.org/yoga-essential-teenagers-health/) - A ­congenial atmosphere at home, with the entire family interested in one another's activities and spending a lot of time together is very essential in the good health of a teenager, says, Dr.Krishna Raman, Consultant Physician and Yoga expert. There is a spurt in the maturity process, both mentally and physiologically, in the teens. The
- [Benefits Of Yoga For Pregnant & New Moms](https://padhamhealthnews.org/yoga-for-pregnant-new-moms/) - High blood pressure during pregnancy returns to normal after delivery. It is now that yoga should be practised regularly, as good control over blood pressure can be achieved in the non‑pregnant state.
- [How Yoga And Lifestyle Are Interdependant](https://padhamhealthnews.org/how-yoga-and-lifestyle-are-interdependant/) - Here is how incorporating yoga into our lifestyle, makes us healthier and happier.
- [The Rising Numbers Of ADHD And How To Identify The Symptoms](https://padhamhealthnews.org/rising-numbers-adhd-identify-symptoms/) - By Consultant Paediatrician Dr Priya Chandrasekar One of the pleasing sights that we all like to see is children running about and playing. But when the running about is incessant with the child hardly listening and not concentrating or following simple instructions, we must take note and see if there is any problem. One of
- [Basics Of Thyroid Function Tests](https://padhamhealthnews.org/thyroid-testing/) - The Endocrine System, like the nervous system, is one of the major control systems and is closely integrated with almost every other major function system of the body. This is mainly because of precisely defined chemical messengers called hormones. The understanding of the endocrine system and its functional relevance is characterized by an ‘S’ shaped
- [Amazing Facts About The Human Digestive System That You Didn't Know!](https://padhamhealthnews.org/amazing-facts-human-digestive-system-didnt-know/) - The digestive acids in your stomach are strong enough to dissolve zinc. Since the cells in the stomach lining are replaced rapidly, with about five hundred thousand cells being replaced every minute, and the entire lining every three days, the acids do not have time to dissolve the lining. Now, that's quite a save! It
- [Coconut Oil: Pure Poison Or Superfood? Here's What The Experts Say](https://padhamhealthnews.org/coconut-oil-pure-poison-superfood-find/) - If you have been active in the internet world over the last week- the one term you wouldn't have missed is 'coconut oil'. A recent statement by a Harvard professor has got the food world split right in the middle. According to Harvard Epidemiology Professor Dr Karin Michels, coconut oil is considered as 'one of
- [Amazing Facts About The Human Brain](https://padhamhealthnews.org/amazing-facts-human-brain/) - The human brain is the most complex organ in the human body. It is the control centre of life. It not only affects and governs everything you do, how you think, feel and act, but what kind of person you are. There is much more about this mysterious organ which baffles doctors, scientists and philosophers.
- [Hepatocellular Carcinoma- What The Patient Needs To Know](https://padhamhealthnews.org/hepatocellular-carcinoma-what-the-patient-needs-to-know/) - World Liver Day April 19th Liver does that kind of work which no machine can ever do. A diseased liver threatens all-around health; without a liver, life would be impossible. The liver can be a seat of cancer. They can be primary or secondaries from tumours of the gastrointestinal tract. Primary liver tumours are the
- [How To Diagnose & Treat Appendicitis The Right Way?](https://padhamhealthnews.org/how-to-diagnose-treat-appendicitis-the-right-way/) - Appendicitis refers to the inflammation of the appendix. A sudden inflammation or swelling occurs as a result of blockage of the appendix and this causes infection of the appendix. Appendicular inflammation produces acute pain in the right lower part of the abdomen followed by vomiting and fever. About the appendix: The appendix is an outpouching
- [World Autism Day: The Basics Of Autism Explained](https://padhamhealthnews.org/worldautismawarenessday-the-abcs-of-autism-explained/) - No definitive causative factors have been identified. Familial connection and genetic factors are suspected. Autism is not caused by parental neglect.
- [The First 1000 Days Of Your Child: Why It Really Matters](https://padhamhealthnews.org/right-start-ensures-a-bright-future/) - The right start to your child in his/her first 1000 days goes a long way in ensuring a healthy and disease-free life, say the experts. Here is why.
- [Headache: When Does it Need A Medical Intervention?](https://padhamhealthnews.org/headache/) - One of the most common ailments affecting mankind is a headache. It is so common that only a few persons would not have experienced a headache at some time or other in their lives, says Consultant Neurologist Dr.V.Natarajan. Fortunately, most often the headaches are harmless, especially those which are recurrent. However, at times the headache,
- [Filariasis: Did You Know That 20% Of The World's Population Is At The Risk Of Getting Infected?](https://padhamhealthnews.org/a-big-problem/) - The common man relates filariasis to huge elephantoid limbs (also known as Malabar Leg ) and believes that filariasis is a rare entity. The end stage of filarial lymphoedema is elephantiasis. But many suffer from minor, early, correctable and reversible forms of this disease. One hundred and twenty million people in the world are infected
- [Could This Period Of The Year Put Your Heart At Risk?](https://padhamhealthnews.org/could-this-period-of-the-year-put-your-heart-at-risk/) - What causes this period of the year to add an extra stress on your heart health?
- [Food Allergy vs Food Intolerance: What's The Difference?](https://padhamhealthnews.org/food-allergy-vs-food-intolerance-whats-difference/) - One man's meat is another man's poison is an old saying that could not be truer than from a nutritionist's point of view. Most people can make wheat products their staple diet. But some rare individuals end up with vomiting or diarrhoea when they consume wheat. Such adverse reactions are produced either by the immune
- [Smoking & Infertility Issues: What's The Co-relation?](https://padhamhealthnews.org/smoking-infertility-issues-whats-co-relation/) - Effects on Male Reproductive Health: Cigarette smoking has a dual effect on the male reproductive system. In contrast to the macho image projected in the various cigarette advertisements, smoking affects both the sexual function and the sperm parameters. As in other organs, nicotine also causes vasoconstriction of the penile vasculature, which leads to impotence and
- [Heard Of A Flexitarian Diet? 5 Things You Need To Know About This New Trend](https://padhamhealthnews.org/heard-flexitarian-diet-heres-means/) - Back when we were growing up- there were only two kinds of diet- vegetarianism and non-vegetarianism. And then the vegan trend started. But now- you see new names cropping up like Lacto-vegetarian, Pescetarian, Paleotarian and Pollotarian, and the latest trend joining the bandwagon- the Flexitarian! Here are 5 basic questions you would have on Flexitarian
- [Snoring & Obstructive Sleep Apnea: Why It Needs To Be Treated](https://padhamhealthnews.org/snoring-and-obstructive-sleep-apnoea/) - By Dr. N. Ramakrishnan Do you snore loudly? Are you the target of bad jokes or middle-of-the-night elbow thrusts? Snoring is no laughing matter. Loud snoring can be a sign that something is seriously wrong with your breathing during sleep. Snoring indicates that the breathing passage (airway) is not fully open, and the distinctive efforts
- [Dr. Google: This Doctor On How To Treat An IDIOT](https://padhamhealthnews.org/dr-google-this-doctor-on-how-to-treat-an-idiot/) - Are you guilty of doing this?!
- [Essential Vaccines For The Elderly](https://padhamhealthnews.org/immunnisation-in-the-elderly/) - The elderly need immunisation for protection against serious infectious diseases, just as children do.
- [Tips for a Healthy & Safe Diwali](https://padhamhealthnews.org/tips-for-a-healthy-safe-diwali/) - Don;t neglect burns this festive season.
- [Stroke:  Symptoms, Risk Factors & Treatment Options](https://padhamhealthnews.org/stroke-is-preventable/) - A sudden stroke is a common occurrence in the elderly age group. The repercussions are severe and this causes a lot of anxiety. Stroke is the second major cause of death in the world and the main cause of adult disability in India. Leading neurologist estimate around 80000 deaths due to stroke annually in the country.
- [Tips To Deal With Morning Sickness For Expectant Moms](https://padhamhealthnews.org/morning-sickness-of-the-to-be-mom/) - Nausea and vomiting women experience during pregnancy or “Morning Sickness” can happen at any time of the day, even though it is called morning sickness. The hormones of pregnancy (increased hCG levels) have a role to play in inducing morning sickness, which probably explains why those expecting, go through this. Beyond this, it is not very
- [Eating Disorders: Food For Thought](https://padhamhealthnews.org/eating-disorders-food-for-thought/) - By Psychotherapist Ravi Samuel A 27-years-old lady living with her husband and 6-years-old daughter in a high raised flat approached me for the problem of eating excessively and then starving for many days. She has the habit of getting tense when she is alone at home thinking of various problems, to overcome the tension she
- [Obesity & Weight Reduction in Children- The Healthy Way](https://padhamhealthnews.org/obesity-weight-reduction-in-children-the-healthy-way/) - By Consultant Dietitian, Dharini Krishnan Ideal weight for an adult depends on the person’s height, weight, age, the frame of the body and genetic makeup. An average adult of height 160 cms should weigh around 58 to 62 Kgs. Currently, in India, we are facing a problem where children are grossly obese and weight reduction
- [Breast Cancer Awareness Special: Basic facts about Breast Cancer](https://padhamhealthnews.org/breast-cancer-awareness-special-basic-facts-about-breast-cancer/) - Adequate awareness about this global disease among women to detect painless lump is very essential. Examination by a doctor, mammogram screening and seeking surgical intervention at the earliest can help the patient to a very great extent.
- [What Senior Citizens Need To Know About Air Travel](https://padhamhealthnews.org/elderly-and-air-travel/) - The younger generation in most families have migrated in search of greener pastures and overseas air travel has become a must for the elderly in most families (whether they like it or not!) Here are a few suggestions to make air travel safe and smooth for them. Health tips for senior citizens- click here. Points
- [Breast Cancer Awareness Month: Why Awareness Is The Key](https://padhamhealthnews.org/breast-cancer-awareness-month-why-awareness-is-key/) - October, every year, is considered as the Breast Cancer Awareness Month and celebrities across the globe are doing their bit to help spread the awareness about this deadly disease. According to a Lancet Study published earlier this year, the survival rate for breast cancer is as low as 66.1% in India while it is 89.5% in
- [Mental Health & The Stigma Surrounding Us- Why It Needs To Change](https://padhamhealthnews.org/mental-health-associated-stigma/) - Mental Illness- No! Not me! This is the most frequent response we get when we talk to people about mental illness. This group of disorders, as frequent as hypertension or arthritis, just as or even less chronic than diabetes and as amenable to treatment as any other physical ailment has always been considered as the
- [Why Post-Menopausal Women Should Still Visit The Gynaecologist](https://padhamhealthnews.org/it-is-time-to-visit-the-gynaecologist/) - Dr Radha Pandiyan, Consultant Gynaecologist With the cessation of the monthly menstrual periods, there is a big sigh of relief and feeling of release from visiting the Gynaecologist. But there could be many reasons why still you need to see her/ him again. Listed below are common reasons why you should visit them and get
- [5 Easy Ways To Beat Exam Stress](https://padhamhealthnews.org/5-easy-ways-beat-exam-stress/) - By Dr Vasanth. R, Consultant Psychiatrist As the exam season approaches, so do the anxiety and stress levels amongst the student community. With the exam dates drawing near, a tense environment builds up in the households of the exam-going students. For the majority, exams are a hassle. Dread arises, due to the burden of cramming
- [How Do You React To A Heart Attack?](https://padhamhealthnews.org/heart-attack/) - Get your facts right on heart attack: Atherosclerosis is the commonest cause of heart attack. There is no single cause for this disease and it is multifactorial in nature. It is observed that people with certain risk factors are more prone to developing this disease and in turn heart attack than the rest of the
- [Lactose Intolerance: What You Need To Know](https://padhamhealthnews.org/lactose-intolerance-what-you-need-to-know/) - What is Lactose Intolerance? When a baby cries incessantly and passes loose stools frequently it causes a lot of anxiety to the mother. If the child passes loose stools whenever a milk feed is given and the stools are frothy, explosive, it is a condition of Lactose Intolerance, says Consultant Pediatrician Dr. Rajam Natarajan. Lactose is
- [Surgical Treatment For Hypertension](https://padhamhealthnews.org/surgical-treatment-for-hypertension/) - The title in itself can send waves of disbelief to many, when it comes to discussing hypertension. Hypertension or blood pressure as we all know is normally treated with medicines. But in about 5 per cent of cases, however, a cause for hypertension can be identified called as secondary hypertension because the high blood pressure
- [Dehydration In Children- Warning Signs & Prevention](https://padhamhealthnews.org/dehydration-in-children-warning-signs-prevention/) - Most of the human body is made of water, so when the temperature rises and the body tries to cool itself by sweating, dehydration can be a real concern, particularly for children especially in the summer months. Total body water constitutes approximately 75 per cent of body weight at birth and declines to about 60
- [What Are The Consequences Of Stress?](https://padhamhealthnews.org/consequences-of-stress/) - Most researchers and practitioners agree that there are four components of the consequences of stress says Psychotherapist Ravi Samuel. What are these- let's find out. The physiological consequence: A major physiological consequence is hypertension. What is hypertension? It is nothing but high blood pressure. Hypertension denotes the condition when the blood pressure is consistently higher
- [Ladies- This Is The One Thing That Determines Your  Life Span](https://padhamhealthnews.org/ladies-one-thing-determines-life-span/) - Women- your mom's health determines not just your reproductive health, greying of hair and skin care routines. A new study by Age and Ageing journal has suggested how women whose mother's have lived up to / or more than the age of 90 have an increased life span probability that with a reduced risk of illnesses
- [The Different Phases of Herpes Zoster (Shingles) & How To Treat Them](https://padhamhealthnews.org/phases-of-herpes-zoster-how-to-treat-them/) - Anti viral drugs like Acyclovir and Famciclovir have come as a boon for the management of Zoster. Early anti viral therapy helps in faster recovery and prevents the occurrence of complications.
- [The Basics Of Healthy Eating- Are You Doing It Right?](https://padhamhealthnews.org/when-it-comes-to-foods-what-is-right-and-what-is-wrong/) - A simple rule of the thumb is to follow a rainbow diet. The rainbow has seven colours. Try to incorporate as many colours in your diet by the choice of vegetables and fruits of different kinds.
- [Ayushman Bharat Yojna: 10 Crore Families To Be Benefited By This Scheme](https://padhamhealthnews.org/ayushman-bharat-yojna-10-crore-families-to-be-benefited-by-this-scheme/) - On the occasion of India's 72nd Independence Day, the Prime Minister of India launched the Ayushman Bharat Yojna. Touted as the World's largest health plan, this new scheme aims to cover more than 10 crore families, the Prime Minister announced. What is the Ayushman Bharat Yojna: The National Health Protection Mission- more popularly known as
- [Types Of Rice: Nutritional & Health Benefits](https://padhamhealthnews.org/nutritional-aspects-of-rice/) - Rice-the preferred carb diet: Rice is a nutritious cereal. It is a good source of insoluble fibre. Insoluble fibre reduces the risk of bowel disorders and fights constipation. Among other nutrients, rice is rich in carbohydrates, the main source of energy, low in fat, contains some protein and B vitamin. The following is the nutritive
- [Diagnosed with Deep Vein Thrombosis (DVT)? Here's what you need to know](https://padhamhealthnews.org/diagnosed-with-deep-vein-thrombosis-dvt-heres-what-you-need-to-know/) - All swollen legs are not filariasis.
- [Sciatica: Causes, Symptoms & Management](https://padhamhealthnews.org/sciatica/) - By Consultant Neurologist Dr. V. Natarajan… Pain along the course of the sciatic nerve is referred to as “Sciatica”. The sciatic nerve is a large nerve running along the back of the thigh from the buttocks to the knee where it divides into two nerves which run into the leg. Irritation of nerve roots L4
- [How To Help A Child Overcome School Refusal](https://padhamhealthnews.org/school-refusal-common-issue-among-todays-children-can-cured/) - Know all about school refusal and how it can be treated so that your kids become happy again.
- [ Back Pain during Pregnancy: What you can do to prevent it](https://padhamhealthnews.org/back-pain-during-pregnancy-what-you-can-do-to-prevent-it/) - Back pain is a common problem more so among the pregnant women. As the baby grows the uterus increases to almost 1000 times its original size. This amount of growth centred in one area affects the balance of the body and causes some discomfort, says Consultant Gynaecologist, Dr. T. Sumita Back pain is also caused
- [The Amazing Health Benefits Of Cinnamon You Didn't Know](https://padhamhealthnews.org/amazing-health-benefits-cinnamon-didnt-know/) - An Indian kitchen is incomplete without the spice dabba! And one constant that most people use (and like!) is the interesting and tasty spice- Cinnamon. Cinnamon is a spice obtained from the inner bark of trees that belong to the genus “Cinnamomum” and the species is known as Cinnamomum verum/ Cinnamomum cassia. The history behind:
- [Artificial Intelligence In Healthcare - Can It Replace The Doctor?](https://padhamhealthnews.org/artificial-intelligence-in-healthcare-can-it-replace-the-doctor/) - Just imagine a scenario wherein with your MRI of the knee joint, a software can predict your risk of developing a disease like osteoarthritis, based on pattern profiling of million of other MRIs to predict whether you are at risk and also offer preventive options for the same. A new kind of doctor has entered
- [Breast Cancer – What Women Need To Know](https://padhamhealthnews.org/breast-cancer-what-women-need-to-know/) - Here is what women need to know about Breast Cancer.
- [How Hospitals Need To Use New Ideas To Change Their Existing System](https://padhamhealthnews.org/hospitals-need-use-new-ideas-change-existing-system/) - To err is human, agreed but how accepting are we, when it comes to forgiving and forgetting the mistakes? And what if the mistakes result in the life of a loved one? How do hospitals deal with this scenario? A recent article in The Economist spoke at length about hospitals need to resort to industry
- [Do This One Thing To Lead An Active, Long Life](https://padhamhealthnews.org/one-thing-lead-active-long-life/) - So what is the success of a long, active and healthy life? Researchers now seem to have an answer that most of us believed in, with concrete evidence! A recent study from the University of Sydney has shown that a fast-paced brisk walk can cut down the rate of early death by about 24%. The
- [5 things every mom needs to do reduce the risk of obesity in children](https://padhamhealthnews.org/5-things-every-mom-needs-reduce-risk-obesity-children/) - Obesity is now becoming rampant, especially among the current crop of children. 1 out of every 5 children in the age of 6-19 years in the United States is found to be obese. With a sedentary lifestyle and less interest in playing outdoor games, there are a lot of things that we introduce in their
- [Don't miss out on your curd intake daily. Here's why](https://padhamhealthnews.org/heres-why-you-shouldnt-miss-out-on-your-curd-intake/) - Thayir saadham, buttermilk, culture is not only a safe bet in the Indian kitchens but here's why curd has certain health advantages too, says Consultant Pediatrician and Geneticist. Dr. Prema Lakshminarayana. Just like the ‘discovery’ of anti-infective properties of turmeric, curds, which has been an important part of our diet is now acclaimed to possess
- [Explaining the Genetics of Cancer](https://padhamhealthnews.org/explaining-the-genetics-of-cancer/) - An insight into the role of genes that cause cancer.
- [GutSpeak 2: The case of the annoying Achalasia](https://padhamhealthnews.org/gutspeak-2-case-annoying-achalasia/) - By Surgical Gastroenterologist Dr.S.Srivatsan In this issue of Gut Speak, we shall discuss about another very common GI ailment, Achalasia. As is the trend in Gut speak column, we begin with a case scenario and then proceed towards the management of this condition. Readers are most welcome to address their queries and send feedback about
- [Facts about the Frustrating Fistula](https://padhamhealthnews.org/facts-about-the-frustrating-fistula/) - Though frustrating, most anal fistulas eventually settle with proper surgery and adequate personal hygiene nevertheless may take a long time until they do so!
- [The Lethal Bite](https://padhamhealthnews.org/the-lethal-bite/) - The quick reference to what is a snake bite and what should one do in a situation.
- [Squint In Children & How It Can Be Corrected](https://padhamhealthnews.org/squint-in-children-how-it-can-be-corrected/) - By Consultant Ophthalmologist, Dr. S. Meenakshi Squint or otherwise known as ‘strabismus’ is not an uncommon eye problem in children and adults. Essentially it refers to eyes that are not aligned with each other. The popular term would be crossed eyes. Squint in children: Children can be born with squint eyes or sometimes the
- [Feeling Stressed? These TED Talks Are What You Need To Watch Now](https://padhamhealthnews.org/feeling-stressed-ted-talks-need-watch-now/) - The awareness of mental illness needs to break more barriers and now, thankfully, with people coming out in the open and talking about their battle against depression, the perspective has slightly changed. If you are feeling low or stressed 'coz of work pressure, plug off from your daily busy routine and take some time for
- [Coping With Schizophrenia- The Right Way](https://padhamhealthnews.org/coping-with-schizophrenia-the-right-way/) - Sooner or later, when a family member has schizophrenia or a major affective disorder, a serious crisis will occur. When this happens there are some actions you can take to reduce or avoid the potential for disaster. Ideally, you need to reverse any worsening of the psychotic symptoms (psychotic means out of touch with reality)
- [Celebrities Open Up On Their Battles Against Depression](https://padhamhealthnews.org/celebrities-open-battles-depression/) - Mental health has always remained a taboo in our country and there have hardly been cases of openly discussing the perils of it and how to extend support to someone who suffers from the same. Mental health requires as much an attention as any other physical ailment and to shun away from seeking help is
- [Beating Away The Stress Blues In The Corporate World](https://padhamhealthnews.org/corporate-mental-healbeating-away-the-stress-blues-in-the-corporate-world/) - Mental health problems among the corporate employees are noticed to be high, due to high stress, work pressure, irregular work timings, sleep deprivation, conflicts at workplace, high expectation of self, ambitious nature etc. People can silently suffer from this problem without being aware that they are having a reversible condition.
- [Mental Health Care Bill and the need for Mental Well-Being](https://padhamhealthnews.org/mental-health-care-bill-and-the-need-for-mental-well-being/) - Salient features of the newly passed Mental Health Care Bill
- [How Thyroid Impacts Women's Fertility](https://padhamhealthnews.org/thyroid-impacts-womens-fertility/) - The inability to conceive is often a distressing experience for couples. Approximately 15% of couples have difficulty conceiving. Of these couples, a male factor is present in almost 60% (a contributory cause in 40% and a sole factor in 20%). Male fertility is dependent upon an intact hypothalamic-pituitary-testicular axis to initiate and maintain quantitatively and
- [Nipah Virus- Factsheet, Signs & Symptoms](https://padhamhealthnews.org/nipah-virus-factsheet-signs-symptoms/) - Everyone around is talking about the dreaded Nipah Virus and how it is endangering the lives of people and healthcare professionals in remote parts of Kerala. What is this Nipah virus? Where did this suddenly come from? Can it be treated? Let's find out. [the_ad id="1146"] Basic facts you should know about Nipah virus: First
- [ADHD in children- Identifying the signs & symptoms](https://padhamhealthnews.org/on-what-you-need-to-know-about-adhd/) - Radhika could not believe it when her daughter Neeru failed in her school test, moreover, her teacher complained that she was unable to complete any work in the class….What is the problem with Neeru…? Attention deficit hyperactivity disorder (ADHD) is common childhood behavioural disorder, but it can be difficult to diagnose and even harder to
- [All about the pleasure of Adoption](https://padhamhealthnews.org/all-about-the-pleasure-of-adoption/) - Adoption can be a wonderful experience. On the one hand, you have orphaned children; on the other, you have infertile couples who long for a child. The needs of both the child and the prospective parents can be fulfilled through adoption. This marks the beginning of a relationship where needs are met beautifully like a
- [A patient's take on Chronic Kidney Disease (CKD) & the treatment options](https://padhamhealthnews.org/a-patients-take-on-chronic-kidney-disease-ckd-the-treatment-options/) - Kidney disease - a full circle by Malathi Venkatesan The last few decades have witnessed rapid advances in our understanding of kidney diseases, the extent of its burden, it causes and available treatment options. At the same time, this understanding has also highlighted how stark the reality of this disease is; how we’ve only scraped
- [World Kidney Day: The Basics of Kidney Diseases](https://padhamhealthnews.org/world-kidney-day-the-basics-of-kidney-diseases/) - Kidney is one of the major excretory organs of the body. It cleans the blood by filtering out extra water and wastes. The kidneys produce hormones (erythropoietin) that help form red blood cells and those which keep the bones strong. The kidneys receive about 1300 ml of blood per minute i.e 26% of cardiac output.
- [Women's Nutrition At Every Age: Do We Focus Enough?](https://padhamhealthnews.org/womens-nutrition-at-every-age-do-we-focus-enough/) - By Consultant Nutritionist and Dietitian Dharini Krishnan... “Aavathum Pennal Azhivadhum pennal” It is the woman who makes or breaks a family unit. This can be modified to read as “ It is the women’s health which makes or breaks the child’s health”. “ It is the women’s dietary choices of the family, which makes
- [Here's how music therapy is essential for good health](https://padhamhealthnews.org/heres-how-music-therapy-is-essential-for-good-health/) - By ‘Garland’ N. Rajagopalan ‘Excellent: enchanting; melodious; absorbing; creative’, murmured rhythmically my convalescing neighbour. Glad to see him in a happy mood emerging from the chronic ailment and pain he has been suffering from, I solicitously enquired him on his ailment. My mother punched my foot and signaled not to remind him of it which
- [Expert tips on Hair care: The Dos & Don'ts](https://padhamhealthnews.org/expert-tips-on-hair-care-the-dos-donts/) - Given the innumerable number of people suffering from hair loss amidst the current fast-paced lifestyle, the need to be aware of the dangers and benefits of recent trends in hair care and much-advertised hair care and styling products is relevant. Equally important is to keep your dermatologist informed your use of hair care techniques, especially
- [Basic facts about Biopsy you would need to know](https://padhamhealthnews.org/basic-facts-about-biopsy/) - Biopsy is a procedure, wherein a piece of tissue is removed from the body and submitted for examination by the pathologist. Biopsy is used to diagnose wide variety of condition from skin problems to cancer...says Consultant Pathologist Dr. Vindu Srivatsava What is a biopsy? Many a medical condition including all cases of cancer require diagnosis by removing
- [Don't lose sleep over Narcolepsy. Find out all about it here](https://padhamhealthnews.org/dont-lose-sleep-over-narcolepsy-find-out-all-about-it-here/) - By Dr. N. Ramakrishnan Narcolepsy is a chronic (long - lasting) neurological (affecting the brain or nerves) disorder that involves your body's central nervous system. The central nervous system is the "highway" of nerves that carries messages from your brain to other parts of your body. For people with narcolepsy, the message about when to
- [Latest Trends In Thyroid Surgery & FNAC](https://padhamhealthnews.org/latest-trends-in-thyroid-surgery-and-fnac/) - The main purpose of performing FNAC is to distinguish those patients who have thyroid neoplasms that require operative intervention from others who need medical treatment.
- [Weight loss, obesity and related disorders in the elderly](https://padhamhealthnews.org/weight-loss-obesity-and-related-disorders-in-the-elderly/) - Why the weight is more than just a number for the elderly.
- [Budget 2018: Highlights in the Healthcare sector](https://padhamhealthnews.org/budget-2018-highlights-healthcare-sector/) - Healthcare saw one of the biggest gains as a sector in the Budget that was presented by Finance Minister, Arun Jaitley today in the Parliament. A new initiative called Ayushman Bharat was launched that aimed to benefit over 10 crore Indians. Also read: About the Mental Health Care Bill Here are the highlights of this programme
- [Just how serious is Bird Flu? Find out](https://padhamhealthnews.org/bare-facts-about-bird-flu/) - By Consultant Physician Dr. K. Raghavan “In Hanoi, chicken has literally been crossed off the menus of many restaurants and hotels. But in the bustling wet markets of Quang Ninh hawkers still sell gizzards, organs and slabs of chicken on tables splattered with blood” screams a leading article in the recent issue of “ The
- [Root Canal Treatment (R.C.T)- The Basics & Know-Hows](https://padhamhealthnews.org/root-canal-treatment-the-basics-know-hows/) - Going ahead with RCT isn't easy. Find out all about it.
- [Essential speech milestones in children](https://padhamhealthnews.org/essential-speech-milestones-children/) - There are many factors that may affect the achievement of speech milestones even in normal children such as: being with other children, the responsiveness of family members, bilingual households or even gender (girls are observed to speak earlier than boys). Some children expand vocabulary steadily and some do it in spurts. While it is important
- [How Fit Are You? Take This Test To Find Out](https://padhamhealthnews.org/how-fit-are-you-take-this-test-to-find-out/) - There are many gadgets to test your cardiovascular fitness and body fat ratio, which gauge your fitness scientifically. These are available at well-equipped fitness centres and gymnasiums. There are also many apps now to help you track your fitness goals. (Watch out for our special app reviews on WhatsApp- an exclusive coloumn on Padham Health
- [How to choose the right footwear for diabetics? Find out](https://padhamhealthnews.org/right-footwear-diabetics/) - By Consultant Surgeon Prof. G. Sivakumar Diabetic patients need to choose proper footwear. Footwear made of hard synthetic materials acts as ledges and traumatizes the foot. Good insoles and MCR (microcellular rubber) footwear are very useful to prevent foot ulcers. The patient must follow certain important steps in selecting and using footwear. They should
- [Dangers of Antibiotics abuse](https://padhamhealthnews.org/dangers-antibiotics-abuse/) - An expert take on why judicious use of antibiotics is a must.
- [Science says this one activity can add more years to your life-Find out!](https://padhamhealthnews.org/science-says-this-one-activity-can-add-more-years-to-your-life-find-out/) - In the pursuit of healthy living- we do everything that it takes. From early morning meditations to Zumba classes, to Yoga- we try them all. We get the latest gadgets in the market- and track the number of steps taken, calories burnt, and also set realistic goals and targets to achieve in a month or
- [Here's why Menopause can cause Depression in some women](https://padhamhealthnews.org/heres-why-menopause-can-cause-depression-in-some-women/) - By Consultant Psychiatrist Dr.V.Mangala Depression is one of the common psychological problems in women. The menstrual cycle has often been closely associated with depression and anxiety in women. This article describes the association between depression and menopause. Menopause: Menopause refers to stopping of menstrual cycles and usually occurs between ages 44 and 55 years. Perimenopause
- [The annoying lower back pain and what you can do about it](https://padhamhealthnews.org/the-annoying-lower-back-pain-and-what-you-can-do-about-it/) - By Dr.K.Karthik Kailash 80% of people have pain in the back at some point in time in their lives and 50% have recurrent symptoms pertaining to the back which affects their daily activities. A judicious choice of management is required in the management of these patients Divided into • Mechanical Disorders • Developmental disorders •
- [The Mouse Trap- How to solve a problem](https://padhamhealthnews.org/the-mouse-trap/) - Think outside your comfort space for the larger good.
- [Impact of Hormones on Women's Oral Health](https://padhamhealthnews.org/impact-of-hormones-on-womens-oral-health/) - Women need to be more careful with their oral health says Consultant Dental Surgeon Dr. Vijaya Bharathi.
- [Common respiratory problems in the monsoon season](https://padhamhealthnews.org/common-respiratory-problems-in-the-monsoon-season/) - Stay safe in this trying weather
- [Surgical Management of Breast Cancer](https://padhamhealthnews.org/surgical-management-of-breast-cancer/) - Surgical removal of both ovaries along with breast surgery is a useful adjuvant that is done in selected pre menopausal patients with hormone-responsive tumours.
- [What Diabetics need to know about Dental care](https://padhamhealthnews.org/diabetics-and-dental-care/) - The blood sugar must be within reasonable limits before undertaking any dental procedure. In the presence of infection, the physician may have to use insulin temporarily to control the blood sugar.
- [Diabetic Foot Syndrome](https://padhamhealthnews.org/diabetic-foot-syndrome/) - Prof G Sivakumar lists down the clinical and radiological signs that foretell the ulceration in Diabetic Foot.
- [All You Needed To Know About Diabetes And Pregnancy](https://padhamhealthnews.org/diabetes-and-pregnancy/) - All you needed to know about gestational diabetes.
- [#WorldDiabetesDay: Is Stress Linked to Diabetes?](https://padhamhealthnews.org/worlddiabetesday-is-stress-linked-to-diabetes/) - The correlation between stress and diabetes explained.
- [Cerebral Palsy- The Whys and Hows That You Need To Know](https://padhamhealthnews.org/cerebral-palsy-the-whys-and-hows-that-you-need-to-know/) - CP is damage to the brain, primarily to the part of the brain that controls motor functions. However other parts of the brain may also be affected. In such cases the person affected has more than one handicap.
- [Doppler Studies & types of Doppler Tests](https://padhamhealthnews.org/doppler-studies-types-of-doppler-tests/) - The basics you ought to know about undergoing a doppler tests and how it helps in the treatment.
- [Does your child get the required hours of sleep in a day? Find out here.](https://padhamhealthnews.org/does-your-child-get-the-required-hours-of-sleep-in-a-day-find-out-here/) - Most parenting books on the subject focus on babies and give scant attention to the most useful, long-term solution for children which is to teach them to purposely relax their bodies and minds so that they can relax and fall asleep.
- [Have your daily dose of Dates for good health everyday!](https://padhamhealthnews.org/have-your-daily-dose-of-dates-for-good-health-everyday/) - Here's why dates are more healthier than you would think
- [Essential Health Tips For The Senior Citizens](https://padhamhealthnews.org/essential-health-tips-for-the-senior-citizens/) - Opt in for a healthier lifestyle with these handy tips.
- [Facts You Need To Know About Madras Eye Or Viral Conjunctivitis](https://padhamhealthnews.org/facts-you-need-to-know-about-madras-eye-or-viral-conjunctivitis/) - Conjunctivitis can be caused by viruses, bacteria, chlamydia, allergens and irritants such as chemicals, fumes etc.
- [Medictionary- A](https://padhamhealthnews.org/medictionary-a/) - Popular medical terms you need to be aware of.
- [A fun take on the Theology of Food](https://padhamhealthnews.org/a-fun-take-on-the-theology-of-food/) - And that's how good and evil are balanced.
- [Everything That You Needed To Know About Febrile Fits](https://padhamhealthnews.org/everything-needed-know-febrile-fits/) - Handy tips for parents to handle with calm when the baby has convulsions.
- [All about the fascinating mechanism of Labour](https://padhamhealthnews.org/all-about-the-fascinating-mechanism-of-labour/) - What to expect during normal labour should be explained to pregnant women and these awareness programs should be part of Antenatal care and thereby many women would opt for vaginal delivery.
- [Greens & Good health](https://padhamhealthnews.org/greens-good-health/) - Here's why green vegetables need to be a part of your diet more often than you would think.
- [What are the indications for an elective C-section?](https://padhamhealthnews.org/what-are-the-indications-for-an-elective-c-section/) - In this article we discuss the scenarios when normal delivery is possible and the indications for an elective/emergency C-section.
- [Child birth in the Past  & Present Scenario – What is the difference?](https://padhamhealthnews.org/child-birth-in-the-past-present-scenario-what-is-the-difference/) - The when and hows of C-section came into practice.
- [Here's Why You Should Bite Into A Dark Chocolate Today!](https://padhamhealthnews.org/heres-why-you-should-bite-into-a-dark-chocolate-today/) - Dark chocolate is not just heaven descended on earth for chocolate aficionados, but also a storehouse of goodness. And that's what we are going to discuss in this issue's Good Health, Naturally.
- [Tanker Foundation & Rotory Club Inaugurate Subsidised Dialysis Unit At Vellore](https://padhamhealthnews.org/tanker-foundation-rotory-club-inaugurate-subsidised-dialysis-unit-at-vellore/) - TANKER Foundation has meaningfully contributed to healthcare, research, training, creating awareness, conduct medical camps for early detection and advocacy connected to kidney disease.
- [Health & Spirituality](https://padhamhealthnews.org/health-spirituality/) - Unmasking the evils of envy as an emotion.
- [PPG Global International Award For PADHAM Editor](https://padhamhealthnews.org/ppg-global-international-award-for-padham-editor/) - A moment of pride for PADHAM HEALTH NEWS.
- [#WorldHaemophiliaDay: The Basics You Ought To Know](https://padhamhealthnews.org/worldhaemophiliaday-the-basics-you-ought-to-know/) - The various stages in hemophilia you should know about.
- [Essential Eye Care for Computer users](https://padhamhealthnews.org/essential-eye-care-for-computer-users/) - Here are the dos and donts for those who strain their eyes at computers for longer hours.
- [The ABCs of Good Sleep Explained](https://padhamhealthnews.org/the-abcs-of-good-sleep-explained/) - Sleep is not merely a "time out" from our busy routines; it is essential for good health, mental and emotional functioning and safety.
- [Essential Tips for a Sound Sleep](https://padhamhealthnews.org/essential-tips-for-a-sound-sleep/) - Now you too can sleep like a baby!
- [National Health Policy 2017 approved by Union Cabinet](https://padhamhealthnews.org/national-health-policy-2017-approved-by-union-cabinet/) - All about the new National Health Policy 2017
- [Who can say No to the goodness of Almonds?](https://padhamhealthnews.org/who-can-say-no-to-the-goodness-of-almonds/) - The reason why almonds are considered 'special' and find place in a host of recipes in our daily menu.
- [Queries about Constipation Blocking your Mind? Clear them Here (Part 2)](https://padhamhealthnews.org/queries-about-constipation-blocking-your-mind-clear-them-here-part-2/) - Excerpts from the book.- ‘ The Gentle Tyrant’, authored by Dr. M.S. Venkatraman with focus on constipation
- [These are the Best Food Books of 2016](https://padhamhealthnews.org/these-are-the-best-food-books-of-2016/) - Good food is always a top priority and the focus at Good Health, Naturally! A healthy body gives way to a healthy mind and a fitter you! We are sure, 2016 has been great for everybody and we are all looking forward to a healthier 2017 with many good surprises!What better way to welcome the
- [Queries about Constipation Blocking your Mind? Clear them Here (Part 1)](https://padhamhealthnews.org/queries-about-constipation-blocking-your-mind-clear-them-here-part-1/) - Excerpts from the book.- ‘ The Gentle Tyrant’, authored by Dr. M.S. Venkatraman
- [Debunk these Myths about Fitness NOW!](https://padhamhealthnews.org/debunk-these-myths-about-fitness-now/) - Clear the air on these myths surrounding fitness and exercise.
- [Whats App Review: WebMD Baby](https://padhamhealthnews.org/whats-app-review-webmd-baby/) - Track your baby's milestone with ease with this user-friendly app by WebMD
- [Why Chicken Pox Vaccine Is Essential For Children](https://padhamhealthnews.org/why-the-chicken-pox-vaccine-is-essential-for-children/) - Everything you wanted to know about administering the varicella vaccine for your child.
- [Whats App Review: On Track](https://padhamhealthnews.org/whats-app-review-on-track/) - Keep your insulin levels under check with this app.
- [#WorldToiletDay: A 'Loo'ming Threat](https://padhamhealthnews.org/worldtoiletday-looming-threat/) - It's essential to build a better world order for the citizens of tomorrow and that begins with a cleaner environment.
- [Essential Immunization Chart for Children](https://padhamhealthnews.org/essential-immunization-chart-for-children/) - Find out the complete immunization schedule for your children, right from birth upto the age of 16 years
- [ Prostate Cancer – The Battle Can Be Won](https://padhamhealthnews.org/prostate-cancer-the-battle-can-be-won/) - Know everything about Prostate Cancer and how the battle can be won
- [Physical Principles In Surgery- Quiz](https://padhamhealthnews.org/physical-principles-in-surgery/) - So how many of these physical principles used in surgery are you familiar with?
- [Basics of Bleaching To Save The Pearly Whites](https://padhamhealthnews.org/basics-of-bleaching-to-save-the-pearly-whites/) - What are the basics of bleaching and how frequently should you do it?
- [The ABCs of Surgical Sutures](https://padhamhealthnews.org/the-abcs-of-surgical-sutures/) - The history, types and the various sizes of sutures used in surgical operations.
- [Understanding The Value of Haemoglobin in Your Lab Report](https://padhamhealthnews.org/understanding-the-value-of-haemoglobin-in-your-lab-report/) - This article helps in understanding the Haemoglobin values in the lab report better.
- [Anger Management And Why It Is Essential In Today's World](https://padhamhealthnews.org/anger-management-and-why-it-is-essential-in-todays-world/) - Anger management isn't as difficult as it is perceived. Here are simple ways how you can channelise your anger to better use.
- [What Is Dentin And Why Is It Essential In Dental Care?](https://padhamhealthnews.org/dentin-essential-dental-care/) - Here's all you need to know about Dentin and its significance in dental care.
- [Power of Faith](https://padhamhealthnews.org/power-of-faith/) - The belief in the power of faith and how it helps us tide over situations.
- [Students' Section](https://padhamhealthnews.org/students-section/) - Stay tuned for more!
- [Here's Why You Should Kick The Butt, Now!](https://padhamhealthnews.org/heres-why-you-should-kick-the-butt-now/) - We explain in detail why smoking is injurious to health and why you should quit smoking today.
- [A Must-Read For Parents of Adolescent Girls](https://padhamhealthnews.org/a-must-read-for-parents-of-adolescent-girls/) - Everything you need to know about the health aspects of an adolescent.

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- [What's App](https://padhamhealthnews.org/category/whats-app/) - PADHAM HEALTH NEWS brings you an exclusive coverage and review of the most popular and widely used Medical related Apps prevalent in the market.
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- [WHAT IS CHARCOT FOOT IN DIABETIC FOOT](https://padhamhealthnews.org/tag/what-is-charcot-foot-in-diabetic-foot/)
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- [HOW DOES DIABETES AFFECT THE FEET?](https://padhamhealthnews.org/tag/how-does-diabetes-affect-the-feet/)
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- [NATURAL PRODUCTS](https://padhamhealthnews.org/tag/natural-products/)
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- [WHY GINGER IS GOOD FOR HEALTH](https://padhamhealthnews.org/tag/why-ginger-is-good-for-health/)
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- [GINGER GARLIC PASTE](https://padhamhealthnews.org/tag/ginger-garlic-paste/)
- [DRY GINGER](https://padhamhealthnews.org/tag/dry-ginger/)
- [HISTORY OF GINGER](https://padhamhealthnews.org/tag/history-of-ginger/)
- [ETYMOLOGY OF GINGER](https://padhamhealthnews.org/tag/etymology-of-ginger/)
- [HEALTH CARE. GERIATRIC CARE](https://padhamhealthnews.org/tag/health-care-geriatric-care/)
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- [WELFARE IOF GERIATRIC POPULATION](https://padhamhealthnews.org/tag/welfare-iof-geriatric-population/)
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- [MYTHS ABOUT FITNESS](https://padhamhealthnews.org/tag/myths-about-fitness/)
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- [MISCONCEPTIONS ABOUT EXERCISE](https://padhamhealthnews.org/tag/misconceptions-about-exercise/)
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- [EMMA KATIE](https://padhamhealthnews.org/tag/emma-katie/)
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- [FOOD BLOGS](https://padhamhealthnews.org/tag/food-blogs/)
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- [BADAM](https://padhamhealthnews.org/tag/badam/)
- [BADHAM](https://padhamhealthnews.org/tag/badham/)
- [ALMONDS BENEFITS](https://padhamhealthnews.org/tag/almonds-benefits/)
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- [ALMOND RECIPES](https://padhamhealthnews.org/tag/almond-recipes/)
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- [MONOCLONAL ANTIBODIES](https://padhamhealthnews.org/tag/monoclonal-antibodies/)
- [TREATMENT OF CANCER](https://padhamhealthnews.org/tag/treatment-of-cancer/)
- [CANCER TREATMENT OPTIONS](https://padhamhealthnews.org/tag/cancer-treatment-options/)
- [STUDENTS' SECTION](https://padhamhealthnews.org/tag/students-section/)
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- [HOW ARE MONOCLONAL ANTOBODIES -- USED FOR CANCER TREATMENT](https://padhamhealthnews.org/tag/how-are-monoclonal-antobodies-used-for-cancer-treatment/)
- [GOOD GOOD FOOD](https://padhamhealthnews.org/tag/good-good-food/)
- [HEALTHY FOOD](https://padhamhealthnews.org/tag/healthy-food/)
- [TENDER COCONUT](https://padhamhealthnews.org/tag/tender-coconut/)
- [ELANEER](https://padhamhealthnews.org/tag/elaneer/)
- [BENEFITS OF TENDER COCONUT](https://padhamhealthnews.org/tag/benefits-of-tender-coconut/)
- [HEALTH BENEFIT SOF TENDER COCONUT](https://padhamhealthnews.org/tag/health-benefit-sof-tender-coconut/)
- [WHAT ARE THE BENEFITS OF TENDER COCONUT](https://padhamhealthnews.org/tag/what-are-the-benefits-of-tender-coconut/)
- [WHY IS TENDER COCONUT GOOD FOR HEALTH](https://padhamhealthnews.org/tag/why-is-tender-coconut-good-for-health/)
- [NARIYAL PANI](https://padhamhealthnews.org/tag/nariyal-pani/)
- [tender coconut recipes](https://padhamhealthnews.org/tag/tender-coconut-recipes/)
- [tender coconut pudding](https://padhamhealthnews.org/tag/tender-coconut-pudding/)
- [tender coconut benfits](https://padhamhealthnews.org/tag/tender-coconut-benfits/)
- [how many calories in tender coconut](https://padhamhealthnews.org/tag/how-many-calories-in-tender-coconut/)
- [coconut water](https://padhamhealthnews.org/tag/coconut-water/)
- [coconut milk recipes](https://padhamhealthnews.org/tag/coconut-milk-recipes/)
- [coconu based dishes](https://padhamhealthnews.org/tag/coconu-based-dishes/)
- [tender coconut after workout](https://padhamhealthnews.org/tag/tender-coconut-after-workout/)
- [refreshment drinks](https://padhamhealthnews.org/tag/refreshment-drinks/)
- [coconut water for children](https://padhamhealthnews.org/tag/coconut-water-for-children/)
- [INDIAN HEALTH](https://padhamhealthnews.org/tag/indian-health/)
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- [GOOD FOOD](https://padhamhealthnews.org/tag/good-food/)
- [FISTULA](https://padhamhealthnews.org/tag/fistula/)
- [CA-- USES FOR FISTULA](https://padhamhealthnews.org/tag/causes-for-fistula/)
- [HISTORY OF FISTULA](https://padhamhealthnews.org/tag/history-of-fistula/)
- [HOW IS FISTULA CURED](https://padhamhealthnews.org/tag/how-is-fistula-cured/)
- [TREATMENT FOR FISTULA](https://padhamhealthnews.org/tag/treatment-for-fistula/)
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- [HEALTHY FOODS VS JUNK FOODS](https://padhamhealthnews.org/tag/healthy-foods-vs-junk-foods/)
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- [OATS](https://padhamhealthnews.org/tag/oats/)
- [TYPES OF OATS](https://padhamhealthnews.org/tag/types-of-oats/)
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- [EVERYTHING YOU NEEDED TO KNOW ASBOUT AUTISM](https://padhamhealthnews.org/tag/everything-you-needed-to-know-asbout-autism/)
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- [WHAT ARE THE SYMPTOMS OF AUTISM](https://padhamhealthnews.org/tag/what-are-the-symptoms-of-autism/)
- [DEFINITION OF AUTISM](https://padhamhealthnews.org/tag/definition-of-autism/)
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- [OCD](https://padhamhealthnews.org/tag/ocd/)
- [obsessive compulsive disorder](https://padhamhealthnews.org/tag/obsessive-compulsive-disorder/)
- [WHAT IS OBSESSION](https://padhamhealthnews.org/tag/what-is-obsession/)
- [WHAT IS COMPLSION](https://padhamhealthnews.org/tag/what-is-complsion/)
- [CAN OCD BE CURED](https://padhamhealthnews.org/tag/can-ocd-be-cured/)
- [CA-- USES OF OCD](https://padhamhealthnews.org/tag/causes-of-ocd/)
- [REASONS BEHIND OCD](https://padhamhealthnews.org/tag/reasons-behind-ocd/)
- [FAMOUS PEOPLE WHO HAVE OCD](https://padhamhealthnews.org/tag/famous-people-who-have-ocd/)
- [DO I HAVE OCD](https://padhamhealthnews.org/tag/do-i-have-ocd/)
- [OCD FACT CHECKING](https://padhamhealthnews.org/tag/ocd-fact-checking/)
- [DIFFERENCE BETWEEN OBSESSION AND COMPULSION](https://padhamhealthnews.org/tag/difference-between-obsession-and-compulsion/)
- [HOW DO I KNOW IF I HAVE OCD](https://padhamhealthnews.org/tag/how-do-i-know-if-i-have-ocd/)
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- [ROTARY CLUB OF VELLORE](https://padhamhealthnews.org/tag/rotary-club-of-vellore/)
- [TANKER FOUNDATION](https://padhamhealthnews.org/tag/tanker-foundation/)
- [KIDSNEY TREATMENT](https://padhamhealthnews.org/tag/kidsney-treatment/)
- [HEALTH CARE COST](https://padhamhealthnews.org/tag/health-care-cost/)
- [TANKER FOUNDATION OWNER](https://padhamhealthnews.org/tag/tanker-foundation-owner/)
- [SUBSIDISED HEALTH TREATMENT](https://padhamhealthnews.org/tag/subsidised-health-treatment/)
- [SUMMER FOODS](https://padhamhealthnews.org/tag/summer-foods/)
- [SUMMER FOOD RECIPES](https://padhamhealthnews.org/tag/summer-food-recipes/)
- [IDEAL SUMMER FOODS](https://padhamhealthnews.org/tag/ideal-summer-foods/)
- [HEALTHY SUMMER FOOD IDEAS](https://padhamhealthnews.org/tag/healthy-summer-food-ideas/)
- [FOOD RECIPES](https://padhamhealthnews.org/tag/food-recipes/)
- [JUICES FOR SUMMER](https://padhamhealthnews.org/tag/juices-for-summer/)
- [EASY FOOD RECIPE](https://padhamhealthnews.org/tag/easy-food-recipe/)
- [JUICE RECIPES DIET FOODS](https://padhamhealthnews.org/tag/juice-recipes-diet-foods/)
- [FOODS TO COOL THE BODY](https://padhamhealthnews.org/tag/foods-to-cool-the-body/)
- [COOL SUMMER RECIPES](https://padhamhealthnews.org/tag/cool-summer-recipes/)
- [UMMER RECIPES THAT COOL THE BODY](https://padhamhealthnews.org/tag/ummer-recipes-that-cool-the-body/)
- [KID FRIENDLY JUICE](https://padhamhealthnews.org/tag/kid-friendly-juice/)
- [KID FRIENDLY SUMMER RECIPES](https://padhamhealthnews.org/tag/kid-friendly-summer-recipes/)
- [SUMMER RECIPES FOR CHILDREN](https://padhamhealthnews.org/tag/summer-recipes-for-children/)
- [WHAT FOODS ARE GOOD DURING SUMMER](https://padhamhealthnews.org/tag/what-foods-are-good-during-summer/)
- [BEST RECIPES INDIAN SUMMER FOOD](https://padhamhealthnews.org/tag/best-recipes-indian-summer-food/)
- [BENEFITS OF DATES](https://padhamhealthnews.org/tag/benefits-of-dates/)
- [WHY IS DATES HEALTHY](https://padhamhealthnews.org/tag/why-is-dates-healthy/)
- [DATES AS IRON SOURCE](https://padhamhealthnews.org/tag/dates-as-iron-source/)
- [MEDICINAL BENEFITS OF DATES](https://padhamhealthnews.org/tag/medicinal-benefits-of-dates/)
- [DATE RECIPES](https://padhamhealthnews.org/tag/date-recipes/)
- [DATES HALWA](https://padhamhealthnews.org/tag/dates-halwa/)
- [DATES MILKSHAKE](https://padhamhealthnews.org/tag/dates-milkshake/)
- [DATES KHEER](https://padhamhealthnews.org/tag/dates-kheer/)
- [what are the benefits of dark chocolate](https://padhamhealthnews.org/tag/what-are-the-benefits-of-dark-chocolate/)
- [where can i buy dark chocolate](https://padhamhealthnews.org/tag/where-can-i-buy-dark-chocolate/)
- [why is dark chocolate considered healthy](https://padhamhealthnews.org/tag/why-is-dark-chocolate-considered-healthy/)
- [best dark chocolates](https://padhamhealthnews.org/tag/best-dark-chocolates/)
- [organic dark chocolates](https://padhamhealthnews.org/tag/organic-dark-chocolates/)
- [dark chocolate for depression](https://padhamhealthnews.org/tag/dark-chocolate-for-depression/)
- [dark chocolates as ant-depressants](https://padhamhealthnews.org/tag/dark-chocolates-as-ant-depressants/)
- [dark chocolates in india. origin of dark chocolates](https://padhamhealthnews.org/tag/dark-chocolates-in-india-origin-of-dark-chocolates/)
- [best recipes of dark chocolates](https://padhamhealthnews.org/tag/best-recipes-of-dark-chocolates/)
- [dark chocolates and stress relation](https://padhamhealthnews.org/tag/dark-chocolates-and-stress-relation/)
- [benefits of dark chocolates for treating anxiety](https://padhamhealthnews.org/tag/benefits-of-dark-chocolates-for-treating-anxiety/)
- [anxiety and depression cure](https://padhamhealthnews.org/tag/anxiety-and-depression-cure/)
- [how to cure anxiety and depression](https://padhamhealthnews.org/tag/how-to-cure-anxiety-and-depression/)
- [easy cue for anxiety](https://padhamhealthnews.org/tag/easy-cue-for-anxiety/)
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- [CONJUNCTIVITIS](https://padhamhealthnews.org/tag/conjunctivitis/)
- [MADRAS EYE](https://padhamhealthnews.org/tag/madras-eye/)
- [VIRAL CONJUNCTIVITIS](https://padhamhealthnews.org/tag/viral-conjunctivitis/)
- [WHAT CAUSES MADRAS EYE](https://padhamhealthnews.org/tag/what-causes-madras-eye/)
- [CAUSES OF MADRAS EYE](https://padhamhealthnews.org/tag/causes-of-madras-eye/)
- [TREATMENT FOR MADRAS EYE](https://padhamhealthnews.org/tag/treatment-for-madras-eye/)
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- [TREATMENT FOR VIRAL CONJUNCTIVITIS](https://padhamhealthnews.org/tag/treatment-for-viral-conjunctivitis/)
- [EYE DROPS](https://padhamhealthnews.org/tag/eye-drops/)
- [BEST EYE DROPS FOR EYE PAIN](https://padhamhealthnews.org/tag/best-eye-drops-for-eye-pain/)
- [EYE DROPS FOR MADRAS EYE](https://padhamhealthnews.org/tag/eye-drops-for-madras-eye/)
- [BRAIN TUMOUR](https://padhamhealthnews.org/tag/brain-tumour/)
- [HEADACHE](https://padhamhealthnews.org/tag/headache/)
- [BLINDNESS](https://padhamhealthnews.org/tag/blindness/)
- [NEURO SURGERY](https://padhamhealthnews.org/tag/neuro-surgery/)
- [C SECTION](https://padhamhealthnews.org/tag/c-section/)
- [NORMAL LABOUR](https://padhamhealthnews.org/tag/normal-labour/)
- [LIFE STYLE CHANGES](https://padhamhealthnews.org/tag/life-style-changes/)
- [WHAT IS THE REASON FOR CAESARIAN DELIVERY?](https://padhamhealthnews.org/tag/what-is-the-reason-for-caesarian-delivery/)
- [DR V BALASUBRAMAINAM](https://padhamhealthnews.org/tag/dr-v-balasubramainam/)
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- [BRAIN TUMOURS CAUSES](https://padhamhealthnews.org/tag/brain-tumours-causes/)
- [BRAIN TUMOUR SURGERY](https://padhamhealthnews.org/tag/brain-tumour-surgery/)
- [BRAIN TUMOUR TREATMENT CAUSES OF BRAINTUMOUR](https://padhamhealthnews.org/tag/brain-tumour-treatment-causes-of-braintumour/)
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- [RADIATION FOR BRAIN TUMOUR](https://padhamhealthnews.org/tag/radiation-for-brain-tumour/)
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- [WHEN SHOULD YOU SEE A DOCTOR](https://padhamhealthnews.org/tag/when-should-you-see-a-doctor/)
- [WHAT ARE THE SYMPTOMS OF BRAIN TUMOUR](https://padhamhealthnews.org/tag/what-are-the-symptoms-of-brain-tumour/)
- [HOW TO TREAT BRAIN TUMOUR](https://padhamhealthnews.org/tag/how-to-treat-brain-tumour/)
- [TREATMENT OPTIONS FOR BRAIN TUMOUR](https://padhamhealthnews.org/tag/treatment-options-for-brain-tumour/)
- [CHEMOTHERAPY FOR BRAIN TUMOUR](https://padhamhealthnews.org/tag/chemotherapy-for-brain-tumour/)
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- [FACTS ABOUT BRAIN TUMOUR](https://padhamhealthnews.org/tag/facts-about-brain-tumour/)
- [CAN BRAIN TUMOUR BE CURED](https://padhamhealthnews.org/tag/can-brain-tumour-be-cured/)
- [ALL ABOUT BRAIN TUMOUR](https://padhamhealthnews.org/tag/all-about-brain-tumour/)
- [ASSOCIATED SYMPTOMS OF BRAIN TUMOUR](https://padhamhealthnews.org/tag/associated-symptoms-of-brain-tumour/)
- [BENIGN BRAIN TUMOUR](https://padhamhealthnews.org/tag/benign-brain-tumour/)
- [MALIGNANT BRAIN TUMOUR](https://padhamhealthnews.org/tag/malignant-brain-tumour/)
- [MRI FOR BRAIN TUMOUR](https://padhamhealthnews.org/tag/mri-for-brain-tumour/)
- [BRAIN TUMOR](https://padhamhealthnews.org/tag/brain-tumor/)
- [CT SCAN FOR BRAIN TUMOR](https://padhamhealthnews.org/tag/ct-scan-for-brain-tumor/)
- [QUEEN OF ALL SPECIALITIES](https://padhamhealthnews.org/tag/queen-of-all-specialities/)
- [WHAT MAKES NEUROSURGERY INTERESTING](https://padhamhealthnews.org/tag/what-makes-neurosurgery-interesting/)
- [NEUROSURGERY SPECIALITY](https://padhamhealthnews.org/tag/neurosurgery-speciality/)
- [BASICS OF C SECTION](https://padhamhealthnews.org/tag/basics-of-c-section/)
- [HISTORY OF CAESAREAN](https://padhamhealthnews.org/tag/history-of-caesarean/)
- [CHILDBIRTH OPTIONS](https://padhamhealthnews.org/tag/childbirth-options/)
- [NORMAL DELIVERY VS CAESAREN DELIVERY](https://padhamhealthnews.org/tag/normal-delivery-vs-caesaren-delivery/)
- [VAGINAL CHILDBIRTH](https://padhamhealthnews.org/tag/vaginal-childbirth/)
- [WHEN SHOULD YOU OPT FOR C-SECTION](https://padhamhealthnews.org/tag/when-should-you-opt-for-c-section/)
- [IS C-SECTION SAFE FOR WOMEN](https://padhamhealthnews.org/tag/is-c-section-safe-for-women/)
- [SHOULD I OPT FOR NORMAL OR C-SECTION DELIVERY](https://padhamhealthnews.org/tag/should-i-opt-for-normal-or-c-section-delivery/)
- [C-SECTION IN INDIA](https://padhamhealthnews.org/tag/c-section-in-india/)
- [RATES OF C-SECTION IN INDIA](https://padhamhealthnews.org/tag/rates-of-c-section-in-india/)
- [HIGH RISE OF C-SECTION CHILDBIRTH IN INDIA](https://padhamhealthnews.org/tag/high-rise-of-c-section-childbirth-in-india/)
- [LIFESTYLE IMPLICATIONS ON CHILDBORTH OPTIONS](https://padhamhealthnews.org/tag/lifestyle-implications-on-childborth-options/)
- [IS CAESAREAN SAFE FOR ME](https://padhamhealthnews.org/tag/is-caesarean-safe-for-me/)
- [REASONS FOR C-SECTION](https://padhamhealthnews.org/tag/reasons-for-c-section/)
- [APH](https://padhamhealthnews.org/tag/aph/)
- [CPD](https://padhamhealthnews.org/tag/cpd/)
- [FETAL DISTRESS](https://padhamhealthnews.org/tag/fetal-distress/)
- [WOMEN WITH DIABETESSTAG](https://padhamhealthnews.org/tag/women-with-diabetesstag/)
- [LABOUR PAIN](https://padhamhealthnews.org/tag/labour-pain/)
- [STAGES OF LABOUR](https://padhamhealthnews.org/tag/stages-of-labour/)
- [BREECH POSITION](https://padhamhealthnews.org/tag/breech-position/)
- [CORD](https://padhamhealthnews.org/tag/cord/)
- [CROWNING](https://padhamhealthnews.org/tag/crowning/)
- [PELIS](https://padhamhealthnews.org/tag/pelis/)
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- [MECHANISM OF LABOUR](https://padhamhealthnews.org/tag/mechanism-of-labour/)
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- [WHAT IS THE AVERAGE DURATION OF LABOUR PAIN](https://padhamhealthnews.org/tag/what-is-the-average-duration-of-labour-pain/)
- [HOW TO WITHSTAND LABOUR PAIN](https://padhamhealthnews.org/tag/how-to-withstand-labour-pain/)
- [LABOUR PAIN MANAGEMENT](https://padhamhealthnews.org/tag/labour-pain-management/)
- [NORMAL DELIVERY RATES IN INDIA](https://padhamhealthnews.org/tag/normal-delivery-rates-in-india/)
- [C SECTION DELIVERY RATES IN INDIA](https://padhamhealthnews.org/tag/c-section-delivery-rates-in-india/)
- [WHY VAGINAL DELIVERY IS SAFER](https://padhamhealthnews.org/tag/why-vaginal-delivery-is-safer/)
- [FIRST STAGE OF LABOUR PAIN](https://padhamhealthnews.org/tag/first-stage-of-labour-pain/)
- [SECOND STAGE OF LABOUR PAIN](https://padhamhealthnews.org/tag/second-stage-of-labour-pain/)
- [THIRD STAGE OF LABOUR PAIN](https://padhamhealthnews.org/tag/third-stage-of-labour-pain/)
- [VARIOUS STAGES OF LABOUR PAIN](https://padhamhealthnews.org/tag/various-stages-of-labour-pain/)
- [FITNESS FOR PREGNANT MOMS](https://padhamhealthnews.org/tag/fitness-for-pregnant-moms/)
- [EXERCISES DURING PREGNANCY](https://padhamhealthnews.org/tag/exercises-during-pregnancy/)
- [COMPLICATIONS DURING PREGNANCY](https://padhamhealthnews.org/tag/complications-during-pregnancy/)
- [WHAT ARE THE POSSIBLE COMPLICATIONS DURINGPREGNANCY](https://padhamhealthnews.org/tag/what-are-the-possible-complications-duringpregnancy/)
- [STEPS FOR NORMAL DELIVERY](https://padhamhealthnews.org/tag/steps-for-normal-delivery/)
- [HOW TO STAY FIT DURING PREGNANCY](https://padhamhealthnews.org/tag/how-to-stay-fit-during-pregnancy/)
- [BEST FOODS TO EAT WHEN YOU ARE PREGNANT](https://padhamhealthnews.org/tag/best-foods-to-eat-when-you-are-pregnant/)
- [BEST EXERCISES DURING PREGNANCY](https://padhamhealthnews.org/tag/best-exercises-during-pregnancy/)
- [WORLD HEALTH ORGANISATION](https://padhamhealthnews.org/tag/world-health-organisation/)
- [WORLD BREASTFEEDING WEEK](https://padhamhealthnews.org/tag/world-breastfeeding-week/)
- [WORLD BREASTFEEDING WEEK 2017](https://padhamhealthnews.org/tag/world-breastfeeding-week-2017/)
- [WORLD BREASTFEEDING AWARENESS WEEK](https://padhamhealthnews.org/tag/world-breastfeeding-awareness-week/)
- [BREASTFEEDING](https://padhamhealthnews.org/tag/breastfeeding/)
- [HOW OTHERS CAN HELP A NEW MOM BREASTFEED HER CHILD](https://padhamhealthnews.org/tag/how-others-can-help-a-new-mom-breastfeed-her-child/)
- [WHO](https://padhamhealthnews.org/tag/who/)
- [MATERNITY BENEFITS HOW EMPLOYERS CAN HELP A NURSING MOM](https://padhamhealthnews.org/tag/maternity-benefits-how-employers-can-help-a-nursing-mom/)
- [HOW YOU CAN EXTEND SUPPORT TO A NURSING MOM](https://padhamhealthnews.org/tag/how-you-can-extend-support-to-a-nursing-mom/)
- [LACTATING MOTHER](https://padhamhealthnews.org/tag/lactating-mother/)
- [BREAST MILK BANKS](https://padhamhealthnews.org/tag/breast-milk-banks/)
- [BREAST MILK STORAGE IN INDIA](https://padhamhealthnews.org/tag/breast-milk-storage-in-india/)
- [BREAST MILK STORAGE](https://padhamhealthnews.org/tag/breast-milk-storage/)
- [HEALTHY INDIAN FOODS](https://padhamhealthnews.org/tag/healthy-indian-foods/)
- [HEALTHY INDIAN RECIPES](https://padhamhealthnews.org/tag/healthy-indian-recipes/)
- [GREEN VEGETABLES BENEFITS](https://padhamhealthnews.org/tag/green-vegetables-benefits/)
- [HEALTHY RECIPES INDIAN](https://padhamhealthnews.org/tag/healthy-recipes-indian/)
- [SPINACH MEDICINAL BENEFITS](https://padhamhealthnews.org/tag/spinach-medicinal-benefits/)
- [GREEN LEAFY VEGETABLES. SUPER GREEN FOODS](https://padhamhealthnews.org/tag/green-leafy-vegetables-super-green-foods/)
- [GREEN FOODS HEALTH BENEFITS](https://padhamhealthnews.org/tag/green-foods-health-benefits/)
- [AMARANTH RECIPES](https://padhamhealthnews.org/tag/amaranth-recipes/)
- [MINT LEAVES RECIPES](https://padhamhealthnews.org/tag/mint-leaves-recipes/)
- [AMARANTH HEALTH BENEFITS](https://padhamhealthnews.org/tag/amaranth-health-benefits/)
- [MINT HEALTH BENEFITS](https://padhamhealthnews.org/tag/mint-health-benefits/)
- [GREEN VEGETABLES FOR CHILDREN](https://padhamhealthnews.org/tag/green-vegetables-for-children/)
- [KEERAI RECIPES](https://padhamhealthnews.org/tag/keerai-recipes/)
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- [TREATMENT FOR THYROID](https://padhamhealthnews.org/tag/treatment-for-thyroid/)
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- [WHAT IS THE TREATMENT FOR THYROID](https://padhamhealthnews.org/tag/what-is-the-treatment-for-thyroid/)
- [THYROID CAUSES](https://padhamhealthnews.org/tag/thyroid-causes/)
- [CAUSES OF TYROID](https://padhamhealthnews.org/tag/causes-of-tyroid/)
- [WHAT CAUSES THYROID](https://padhamhealthnews.org/tag/what-causes-thyroid/)
- [CUER FOR THYROID THYROID CURE](https://padhamhealthnews.org/tag/cuer-for-thyroid-thyroid-cure/)
- [MEDICINES FOR THYROID](https://padhamhealthnews.org/tag/medicines-for-thyroid/)
- [HYPOTHYROID TREATMENT](https://padhamhealthnews.org/tag/hypothyroid-treatment/)
- [HISTORY OF THYROID](https://padhamhealthnews.org/tag/history-of-thyroid/)
- [THYROID SURGERY AND TREATMENT](https://padhamhealthnews.org/tag/thyroid-surgery-and-treatment/)
- [FNAC FOR THYROID](https://padhamhealthnews.org/tag/fnac-for-thyroid/)
- [THYROID SURGERY IN INDIA](https://padhamhealthnews.org/tag/thyroid-surgery-in-india/)
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- [SURGERY FOR THYROID](https://padhamhealthnews.org/tag/surgery-for-thyroid/)
- [CANCEROUS NODULES](https://padhamhealthnews.org/tag/cancerous-nodules/)
- [THYROID HYPERFUNCTIONING](https://padhamhealthnews.org/tag/thyroid-hyperfunctioning/)
- [NOBEL PRIZE](https://padhamhealthnews.org/tag/nobel-prize/)
- [THEODOR KOCHER](https://padhamhealthnews.org/tag/theodor-kocher/)
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- [GOITRE SYMPTOMS](https://padhamhealthnews.org/tag/goitre-symptoms/)
- [CURE FOR GOITRE](https://padhamhealthnews.org/tag/cure-for-goitre/)
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- [CONVULSIONS IN CHILDREN](https://padhamhealthnews.org/tag/convulsions-in-children/)
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- [HOW CAN FITS AFFECT CHILDREN](https://padhamhealthnews.org/tag/how-can-fits-affect-children/)
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- [FEBRILE FITS AND THE BRAIN](https://padhamhealthnews.org/tag/febrile-fits-and-the-brain/)
- [EPILEPSY IN CHILDREN](https://padhamhealthnews.org/tag/epilepsy-in-children/)
- [CONVULSIONS WITH FEVER](https://padhamhealthnews.org/tag/convulsions-with-fever/)
- [PAEDIATRICIAN](https://padhamhealthnews.org/tag/paediatrician/)
- [CHOOSING THE PAEDIATRICIAN](https://padhamhealthnews.org/tag/choosing-the-paediatrician/)
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- [HOW TO CURE FEBRILE FITS](https://padhamhealthnews.org/tag/how-to-cure-febrile-fits/)
- [SYMPTOMS OF A FIT](https://padhamhealthnews.org/tag/symptoms-of-a-fit/)
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- [CHILDREN'S HEALTH](https://padhamhealthnews.org/tag/childrens-health/)
- [CHILDREN'S HEALTH TREATMENT](https://padhamhealthnews.org/tag/childrens-health-treatment/)
- [SYMPTOMS](https://padhamhealthnews.org/tag/symptoms/)
- [TREATMENT AND CAUSES OF FEBRILE SEIZURE](https://padhamhealthnews.org/tag/treatment-and-causes-of-febrile-seizure/)
- [RISKS](https://padhamhealthnews.org/tag/risks/)
- [EVALUATION AND PROGNOSIS OF FEBRILE SEIZURE](https://padhamhealthnews.org/tag/evaluation-and-prognosis-of-febrile-seizure/)
- [WHAT IS FEBRILE SEIZURE](https://padhamhealthnews.org/tag/what-is-febrile-seizure/)
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- [GALL BLADDER](https://padhamhealthnews.org/tag/gall-bladder/)
- [WHAT IS GALL BLADDER](https://padhamhealthnews.org/tag/what-is-gall-bladder/)
- [GALL BLADDER STONES REMOVAL](https://padhamhealthnews.org/tag/gall-bladder-stones-removal/)
- [GALL BLADDER STONES FORMATION](https://padhamhealthnews.org/tag/gall-bladder-stones-formation/)
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- [DIAGNOSIS OF GALL BLADDER STONES](https://padhamhealthnews.org/tag/diagnosis-of-gall-bladder-stones/)
- [TREATMENT FOR GALL BLADDER STONES](https://padhamhealthnews.org/tag/treatment-for-gall-bladder-stones/)
- [GALL BALLDER SURGERY](https://padhamhealthnews.org/tag/gall-ballder-surgery/)
- [TYPES CAUSES AND RISKS FOR GALL BLADDER SURGERY](https://padhamhealthnews.org/tag/types-causes-and-risks-for-gall-bladder-surgery/)
- [RISKS OF GALL BLADDER SURGERY](https://padhamhealthnews.org/tag/risks-of-gall-bladder-surgery/)
- [GALL BLADDER SURGERY IN INDIA](https://padhamhealthnews.org/tag/gall-bladder-surgery-in-india/)
- [GALL BLADDER SURGERY IN CHENNAI](https://padhamhealthnews.org/tag/gall-bladder-surgery-in-chennai/)
- [GALL BLADDER SURGERY HOSPITALS](https://padhamhealthnews.org/tag/gall-bladder-surgery-hospitals/)
- [TREATMENT FOR GALL BLADDER](https://padhamhealthnews.org/tag/treatment-for-gall-bladder/)
- [TREATMENT FOR GALL BLADDER STONE REMOVAL](https://padhamhealthnews.org/tag/treatment-for-gall-bladder-stone-removal/)
- [WHEN IS SURGERY REQUIRED FOR GALL BLADDER](https://padhamhealthnews.org/tag/when-is-surgery-required-for-gall-bladder/)
- [HOW DO YOU DEVELOP GALL STONES](https://padhamhealthnews.org/tag/how-do-you-develop-gall-stones/)
- [GALL STONES SYMPTOMS](https://padhamhealthnews.org/tag/gall-stones-symptoms/)
- [GALLSTONES TREATMENT](https://padhamhealthnews.org/tag/gallstones-treatment/)
- [GALL STONES SURGERY](https://padhamhealthnews.org/tag/gall-stones-surgery/)
- [GALL STONES CURE](https://padhamhealthnews.org/tag/gall-stones-cure/)
- [HOW TO CURE GALL STONES](https://padhamhealthnews.org/tag/how-to-cure-gall-stones/)
- [PROF G SIVAKUMAR](https://padhamhealthnews.org/tag/prof-g-sivakumar/)
- [G SIVAKUMAR CHENNAI](https://padhamhealthnews.org/tag/g-sivakumar-chennai/)
- [DR G SIVAKUMAR CHENNAI](https://padhamhealthnews.org/tag/dr-g-sivakumar-chennai/)
- [HERPES ZOSTER](https://padhamhealthnews.org/tag/herpes-zoster/)
- [VACCINE](https://padhamhealthnews.org/tag/vaccine/)
- [SHINGLES](https://padhamhealthnews.org/tag/shingles/)
- [ANTI VIRAL THERAPY](https://padhamhealthnews.org/tag/anti-viral-therapy/)
- [POTTER 'SCLAY](https://padhamhealthnews.org/tag/potter-sclay/)
- [HERPES ZOSTER TREATMENT](https://padhamhealthnews.org/tag/herpes-zoster-treatment/)
- [CAUSES OF HERPES ZOSTER](https://padhamhealthnews.org/tag/causes-of-herpes-zoster/)
- [WHAT CAUSES HERPES ZOSTER](https://padhamhealthnews.org/tag/what-causes-herpes-zoster/)
- [TREATMENT OF HERPES ZOSTER](https://padhamhealthnews.org/tag/treatment-of-herpes-zoster/)
- [TREATMENT FOR HERPES ZOSTER](https://padhamhealthnews.org/tag/treatment-for-herpes-zoster/)
- [SHINGLES CAUSES](https://padhamhealthnews.org/tag/shingles-causes/)
- [SHINGLES TREATMENT](https://padhamhealthnews.org/tag/shingles-treatment/)
- [WHAT CAUSES SHINGLES](https://padhamhealthnews.org/tag/what-causes-shingles/)
- [CHICKEN POX](https://padhamhealthnews.org/tag/chicken-pox/)
- [WHAT CAUSES CHICKEN POX](https://padhamhealthnews.org/tag/what-causes-chicken-pox/)
- [CHICKEN POX IN CHILDREN](https://padhamhealthnews.org/tag/chicken-pox-in-children/)
- [CHICKEN POX IN ADULTS](https://padhamhealthnews.org/tag/chicken-pox-in-adults/)
- [TREATMENT FOR CHICKEN POX](https://padhamhealthnews.org/tag/treatment-for-chicken-pox/)
- [CHICKEN POX VIRUS](https://padhamhealthnews.org/tag/chicken-pox-virus/)
- [TREATMENT FOR CHICKEN POX VIRUS](https://padhamhealthnews.org/tag/treatment-for-chicken-pox-virus/)
- [WHAT CAUSES CHICKEN POX VIRUS](https://padhamhealthnews.org/tag/what-causes-chicken-pox-virus/)
- [FOOD THEOLOGY](https://padhamhealthnews.org/tag/food-theology/)
- [HUMOUR POSTS](https://padhamhealthnews.org/tag/humour-posts/)
- [FOOD HUMOUR](https://padhamhealthnews.org/tag/food-humour/)
- [DEVIL VS GOD](https://padhamhealthnews.org/tag/devil-vs-god/)
- [GOD VS SATAN](https://padhamhealthnews.org/tag/god-vs-satan/)
- [EVOLUTION OF FOOD](https://padhamhealthnews.org/tag/evolution-of-food/)
- [SATAN](https://padhamhealthnews.org/tag/satan/)
- [GOD](https://padhamhealthnews.org/tag/god/)
- [THEOLOGY](https://padhamhealthnews.org/tag/theology/)
- [YOGA FOR NEW MOMS](https://padhamhealthnews.org/tag/yoga-for-new-moms/)
- [YOGA FOR PREGNANT MOMS](https://padhamhealthnews.org/tag/yoga-for-pregnant-moms/)
- [YOGA AND PREGNANT LADIES](https://padhamhealthnews.org/tag/yoga-and-pregnant-ladies/)
- [IS YOGA SAFE DURING PREGNANCY](https://padhamhealthnews.org/tag/is-yoga-safe-during-pregnancy/)
- [BEST YOGA POSES DURING PREGNANCY](https://padhamhealthnews.org/tag/best-yoga-poses-during-pregnancy/)
- [POST PARTUM EXERCISES](https://padhamhealthnews.org/tag/post-partum-exercises/)
- [YOGA EXERCISES AFTER DELIVERY](https://padhamhealthnews.org/tag/yoga-exercises-after-delivery/)
- [BEST EXERCISES FOR NEW MOM AFTER DELIVERY](https://padhamhealthnews.org/tag/best-exercises-for-new-mom-after-delivery/)
- [HOW TO REDUCE POST PARTUM WEIGHT](https://padhamhealthnews.org/tag/how-to-reduce-post-partum-weight/)
- [REDUCING WEIGHT AFTER DELIVERY](https://padhamhealthnews.org/tag/reducing-weight-after-delivery/)
- [WHY YOGA IS ESSENTIAL FOR WOMEN](https://padhamhealthnews.org/tag/why-yoga-is-essential-for-women/)
- [EYE DONATION](https://padhamhealthnews.org/tag/eye-donation/)
- [EYE DONATION WEEK](https://padhamhealthnews.org/tag/eye-donation-week/)
- [NATIONAL EYE DONATION FORTNIGHT](https://padhamhealthnews.org/tag/national-eye-donation-fortnight/)
- [SANKARA NETHRALAYA](https://padhamhealthnews.org/tag/sankara-nethralaya/)
- [CORNEA TRANSPLANT](https://padhamhealthnews.org/tag/cornea-transplant/)
- [THE BENEFITS OF EYE DONATION](https://padhamhealthnews.org/tag/the-benefits-of-eye-donation/)
- [IMPORTANCE OF EYE DONATION](https://padhamhealthnews.org/tag/importance-of-eye-donation/)
- [WHO CAN DONATE EYES](https://padhamhealthnews.org/tag/who-can-donate-eyes/)
- [AGE FOR DONATING EYES](https://padhamhealthnews.org/tag/age-for-donating-eyes/)
- [QUALIFICATION TO DONATE EYES](https://padhamhealthnews.org/tag/qualification-to-donate-eyes/)
- [EYE DONATION AFTER DEATH](https://padhamhealthnews.org/tag/eye-donation-after-death/)
- [EYE DONATION RULES](https://padhamhealthnews.org/tag/eye-donation-rules/)
- [OCULAR TRAUMA](https://padhamhealthnews.org/tag/ocular-trauma/)
- [THE GIFT OF SIGHT](https://padhamhealthnews.org/tag/the-gift-of-sight/)
- [WHY SHOULD I DONATE MY EYES](https://padhamhealthnews.org/tag/why-should-i-donate-my-eyes/)
- [BLINDNESS IN INDIA](https://padhamhealthnews.org/tag/blindness-in-india/)
- [BLINDNESS IN CHILDREN](https://padhamhealthnews.org/tag/blindness-in-children/)
- [OPTHALMIC RESEARCH](https://padhamhealthnews.org/tag/opthalmic-research/)
- [CORNEAL BLINDNESS](https://padhamhealthnews.org/tag/corneal-blindness/)
- [HUMAN EYES DONATION](https://padhamhealthnews.org/tag/human-eyes-donation/)
- [HOW TO DONATE EYES](https://padhamhealthnews.org/tag/how-to-donate-eyes/)
- [PROCEDURE FIR EYE DONATION](https://padhamhealthnews.org/tag/procedure-fir-eye-donation/)
- [HEALTH TIPS FOR THE ELDERLY](https://padhamhealthnews.org/tag/health-tips-for-the-elderly/)
- [SENIOR CITIZENS BUREAU](https://padhamhealthnews.org/tag/senior-citizens-bureau/)
- [HOW TO TAKE CARE OF THE ELDERLY](https://padhamhealthnews.org/tag/how-to-take-care-of-the-elderly/)
- [EXERCISE TIPS FOR ELDERLY](https://padhamhealthnews.org/tag/exercise-tips-for-elderly/)
- [SLEEP TIPS FOR THE ELDERLY](https://padhamhealthnews.org/tag/sleep-tips-for-the-elderly/)
- [BEST EXERCISES FOR SENIOR CITIZENS STRETCHING AND FLEXIBILITY EXERCISES FOR THE ELDERLY](https://padhamhealthnews.org/tag/best-exercises-for-senior-citizens-stretching-and-flexibility-exercises-for-the-elderly/)
- [MEDICAL BLOGS INDIAN](https://padhamhealthnews.org/tag/medical-blogs-indian/)
- [WHY DATES IS IMPORTANT](https://padhamhealthnews.org/tag/why-dates-is-important/)
- [HEALTHY FOOD RECIPES](https://padhamhealthnews.org/tag/healthy-food-recipes/)
- [IRON RICH FOODS](https://padhamhealthnews.org/tag/iron-rich-foods/)
- [FIRST FOODS FOR BABY](https://padhamhealthnews.org/tag/first-foods-for-baby/)
- [MILKSHAKES RECIPES](https://padhamhealthnews.org/tag/milkshakes-recipes/)
- [EASY POWERFOODS](https://padhamhealthnews.org/tag/easy-powerfoods/)
- [ENERGY SOURCES](https://padhamhealthnews.org/tag/energy-sources/)
- [ENERGY BOOSTING FOODS](https://padhamhealthnews.org/tag/energy-boosting-foods/)
- [FOODS RICH IN IRON CONTENT](https://padhamhealthnews.org/tag/foods-rich-in-iron-content/)
- [BEST FOODS WHILE TRAVELLING](https://padhamhealthnews.org/tag/best-foods-while-travelling/)
- [MOTION SICKNESS FOODS](https://padhamhealthnews.org/tag/motion-sickness-foods/)
- [THE HISTORY OF SURGERY](https://padhamhealthnews.org/tag/the-history-of-surgery/)
- [SUSHRUTHA](https://padhamhealthnews.org/tag/sushrutha/)
- [FATHER OF SURGERY](https://padhamhealthnews.org/tag/father-of-surgery/)
- [INDIAN SURGERY HISTOORY](https://padhamhealthnews.org/tag/indian-surgery-histoory/)
- [HIPPOCRATES](https://padhamhealthnews.org/tag/hippocrates/)
- [HIPPOCRATES OATH](https://padhamhealthnews.org/tag/hippocrates-oath/)