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Good Health,Naturally

Types Of Rice: Nutritional & Health Benefits

Rice-the preferred carb diet: Rice is a nutritious cereal. It is a good source of insoluble fibre. Insoluble fibre reduces the risk of bowel disorders and fights constipation. Among other nutrients, rice is rich in carbohydrates, the main source of energy, low in fat, contains some protein and B vitamin. The following is the nutritive […]