By Geriatric Physician, Dr. V. S. Natarajan Sleep disturbances are one of the major health complaints of older adults. The most frequent sleep complains in older adults is sleep maintenance insomnia, which is characterized by early morning awakening and frequent awakenings at night. Approximately 50% of the population of age 65 or above have problems […]
In today’s times, when all it takes to order meds- is a call on speed dial or a touch of a button on an app, and you can get all the necessary medical essentials you will need at your doorstep. However, given the tough times during the pandemic, it is crucial we stock up on […]
Urinary incontinence is the loss of bladder control or the leakage of urine. It can happen to anyone, but is very common in older people. It is a condition that ranges from mild leakage to uncontrollable and embarrassing wetting. Urinary incontinence is a major health problem because it can lead to disability and dependency. Many […]
A sample study of more than 13000 patients covering their physical health, psychological wellbeing, and their levels of anxiety and depression was studied by a group of researchers and the study published in the journal Heart had some crucial findings on the well being of their cardiac health. Read more about the research here. The […]
The elderly need immunisation for protection against serious infectious diseases, just as children do.
A sudden stroke is a common occurrence in the elderly age group. The repercussions are severe and this causes a lot of anxiety. Stroke is the second major cause of death in the world and the main cause of adult disability in India. Leading neurologist estimate around 80000 deaths due to stroke annually in the country. […]
The younger generation in most families have migrated in search of greener pastures and overseas air travel has become a must for the elderly in most families (whether they like it or not!) Here are a few suggestions to make air travel safe and smooth for them. Health tips for senior citizens- click here. Points […]
Why the weight is more than just a number for the elderly.
On why the elderly need a shoulder to lean on.
Opt in for a healthier lifestyle with these handy tips.