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Children Good Health,Naturally

Obesity & Weight Reduction in Children- The Healthy Way

By Consultant Dietitian, Dharini Krishnan  Ideal weight for an adult depends on the person’s height, weight, age, the frame of the body and genetic makeup. An average adult of height 160 cms should weigh around 58 to 62 Kgs. Currently, in India, we are facing a problem where children are grossly obese and weight reduction […]

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Children Women's Wellness

5 things every mom needs to do reduce the risk of obesity in children

Obesity is now becoming rampant, especially among the current crop of children. 1 out of every 5 children in the age of 6-19 years in the United States is found to be obese. With a sedentary lifestyle and less interest in playing outdoor games, there are a lot of things that we introduce in their […]