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General

Could This Period Of The Year Put Your Heart At Risk?

What causes this period of the year to add an extra stress on your heart health?

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Children Good Health,Naturally

Obesity & Weight Reduction in Children- The Healthy Way

By Consultant Dietitian, Dharini Krishnan  Ideal weight for an adult depends on the person’s height, weight, age, the frame of the body and genetic makeup. An average adult of height 160 cms should weigh around 58 to 62 Kgs. Currently, in India, we are facing a problem where children are grossly obese and weight reduction […]

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General

What You Must Know About Your Heart

World Heart Day- September 29th, 2018 The human heart is a muscular wonder that beats constantly from the 8th week of pregnancy till death. From the moment it begins beating until the moment it stops, it works tirelessly. In an average lifetime, the heart beats more than two and a half billion times, without ever […]