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Tag: WELLNESS

Good Health,Naturally

Health Benefits Of Oats You Didn’t Know About

Post author By Editor
Post date December 5, 2021

The whats and hows of your favourite breakfast!

General

How Fit Are You? Take This Test To Find Out

Post author By Editor
Post date January 19, 2018

There are many gadgets to test your cardiovascular fitness and body fat ratio, which gauge your fitness scientifically. These are available at well-equipped fitness centres and gymnasiums. There are also many apps now to help you track your fitness goals. (Watch out for our special app reviews on WhatsApp- an exclusive coloumn on Padham Health […]

Good Health,Naturally Summer Care

Hail The King Of Fruits! Decoding The Mango Madness!

Post author By Editor
Post date May 27, 2017

All about your favourite fruit of the season.

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