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Children General

Are Your Children Taking In More Antibiotics Than Necessary?

Antibiotics work wonders in eliminating infections and curing the person who is sick. But just like any medicine, antibiotics have their drawbacks when consumed more than necessary. In fact, they do more harm than good when taken when not necessary. Are our children silently falling prey to this common mistake? Recent study on antibiotics usage:  […]

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Children

Keep Your Children Safe From The Toxic Effects Of Air Pollution

Useful tips to combat air pollution that affects children.

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Good Health,Naturally

Your Guide To Eating Healthy This Festive Season

 By Consultant Nutritionist and Dietitian Dharini Krishnan  India is soon going to be the global capital for Diabetes and Cardiac Disease and at the same time, India also celebrates the maximum number of festivals and occasions.  With Diwali, Ramzan, Christmas and New Year, people are in a celebrating mood. The celebration includes sweets and goodies. […]

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Women's Wellness

Sleep Disorders & Insomnia In Menopausal Women

By Dr. N. Ramakrishnan Postmenopausal years & insomnia: In the years following menopause, sleep grows lighter and more fragmented. It becomes more difficult to maintain long hours of uninterrupted sleep and to maintain long hours of wakefulness during the day. An increase in daytime fatigue can be one result. Other physical factors can also disturb […]

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Children

Why Yoga Is Essential For Your Teenager’s Health

 A ­congenial atmosphere at home, with the entire family interested in one another’s activities and spending a lot of time together is very essential in the good health of a teenager, says, Dr.Krishna Raman, Consultant Physician and Yoga expert. There is a spurt in the maturity process, both mentally and physiologically, in the teens. The […]

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Children General Most Popular Reads

Yoga & Physiotherapy Can Help Cure Asthma-Here’s How

Tips to help cure Asthma.

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Prof GS Corner Summer Care

Planning A Surgery In Summer? Find Out If It Is The Right Move

Your queries on electing for a surgery in summer answered.

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Children General

The First 1000 Days Of Your Child: Why It Really Matters

The right start to your child in his/her first 1000 days goes a long way in ensuring a healthy and disease-free life, say the experts. Here is why.

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Children Mental Health

How To Help A Child Overcome School Refusal

School refusal is a debilitating condition with long – term consequence.

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Good Health,Naturally Most Popular Reads

Quiz: Food & Nutrition- Healthy Eating

Find out if you can answer these simple quiz questions based on our everyday products we use in our kitchen!