Categories
Diabetes

Essential Exercise Tips For People With Diabetes

By Consultant Diabetolgist Dr. A. Paneerselvam Regular exercise is in general good for everybody.  It promotes well being, improves circulation, metabolism, weight reduction etc. Exercise is an adjuvant to diet therapy in the management of diabetes.  There are a lot of benefits for a diabetic, provided they do it regularly. Benefits of exercise: · It […]

Categories
General

What You Must Know About Your Heart

World Heart Day- September 29th, 2018 The human heart is a muscular wonder that beats constantly from the 8th week of pregnancy till death. From the moment it begins beating until the moment it stops, it works tirelessly. In an average lifetime, the heart beats more than two and a half billion times, without ever […]

Categories
General

Brain Tumor: Symptoms, Diagnosis & Surgery

The expert take on what the layman needs to know about this dreaded disease.

Categories
Children Summer Care

Heat Hazards In Children: Here’s What Parents Can Do

Essential tips on how you can take care of your kids from common heat associated ailments- so the li’l ones just enjoy summer!

Categories
General

World Kidney Day: The Basics of Kidney Diseases

Kidney is one of the major excretory organs of the body. It cleans the blood by filtering out extra water and wastes. The kidneys produce hormones (erythropoietin) that help form red blood cells and those which keep the bones strong. The kidneys receive about 1300 ml of blood per minute i.e 26% of cardiac output. […]

Categories
Good Health,Naturally

Carrots- History, Health Benefits & Why We Love Them!

It’s winter time and in most parts of India- the fresh sight of carrots always ease us. Ranging from the usual orangeish hue- to the famous dark red “Delhi” carrots- we have them aplenty- and not-so-costly rate that would just tempt us to stock them up. In this article of PADHAM HEALTH NEWS would dwell […]

Categories
Children Diabetes

The right way to treat Juvenile Diabetes

Handling a child with juvenile diabetes is never easy. Find out how to tide the battle.

Categories
General

Science says this one activity can add more years to your life-Find out!

In the pursuit of healthy living- we do everything that it takes. From early morning meditations to Zumba classes, to Yoga- we try them all. We get the latest gadgets in the market- and track the number of steps taken, calories burnt, and also set realistic goals and targets to achieve in a month or […]

Categories
Children

Cerebral Palsy- The Whys and Hows That You Need To Know

A spastic child can achieve a lot if given training and encouragement early.

Categories
General

The ABCs of Good Sleep Explained

Dissecting the essentials of a good sleep routine.